Home » Buying Guide

Buying Guide

Best Glucosamine Reviews and Comparisons 2017

Best Glucosamine Supplement Reviews Guide

Glucosamine is one of the best joint supplements you can buy. It’s designed to relieve joint pain and inflammation, increase mobility, and even help treat osteoarthritis, which commonly occurs in the weight-bearing joints of the hips, knees, and spine. By 2040, the CDC projects 26% of US adults aged 18 years or older will have doctor-diagnosed arthritis. Almost 50% of …

Read More »

Best Biotin Supplement Reviews and Comparisons 2017

Best Biotin Supplement Reviews

Biotin is a B vitamin that’s thought to promote faster hair growth, fight hair loss and thinning, strengthen brittle nails, and help metabolize amino acids and fats. It’s also known as coenzyme R, vitamin H, and vitamin B7. But does it really work, and how much biotin should you take in a day to see the best results? To find …

Read More »

Best Glutamine Supplement Reviews and Comparisons 2017

Best Glutamine Supplement Reviews Guide

Glutamine is a conditionally essential amino acid that helps prevent muscle catabolism and boost your immune system. Some studies have even found it beneficial for treating ‘leaky gut’ and improving the health of your digestive system. It’s the most prevalent amino acid in muscle tissue, but stores can be depleted during intense exercise. That’s why bodybuilders and athletes take glutamine …

Read More »

Best Treadmill Desk Reviews and Comparisons 2017

Treadmil Reviews and Comparisons Guide

If you’re worried about spending too much time sitting in front of your computer, a treadmill desk or under-desk treadmill could be the perfect solution. It’s a well known fact that sitting for long periods of time is damaging to your health, but with an increasing number of office jobs, it’s often difficult to avoid. With a treadmill desk you’re …

Read More »

Best Weight Bench Reviews and Comparisons 2017

Weight Bench Reviews Guide

Whether your goal is to increase muscle size, strength, or endurance, a high quality weight bench is one of the most important pieces of equipment for any home gym. The best part is that there are hundreds of designs now available, suitable for anyone starting their first fitness program, through to seasoned strength athletes training for professional competitions. This much …

Read More »

Top 10 Strength Training Blogs 2016

Best Strength Training Blogs 2016

Whether you’re about to perform your first deadlift or a seasoned competitor, there’s always going to be new training techniques to help you improve your form, lift more reps, and increase your overall strength. But how do you separate the poorly written (and often expensive) programs that are destined to fail, from the quality information that puts you on the …

Read More »

Top 10 Workout / CrossFit Blogs 2016

Best Workout and CrossFit Blogs 2016

1. Born Fitness Created by New York Times bestselling author Adam Bornstein, Born Fitness is a site dedicated to simplifying the world of health, fitness, and nutrition, by delivering the most important and actionable information in a way that’s concise and easy to understand. When we’re considering which blogs to include in our top 10 and how to rank them, …

Read More »

Bowflex Max Trainer Reviews and Comparisons 2017

The Bowflex Max Trainer combines the smooth, low impact stride of an elliptical, with the calorie burning benefits of a stairclimber’s incline to provide an effective weight loss workout in just 14 minutes. But can Bowflex’s newest cardio line live up to the success of their bestselling TreadClimber collection? This guide is designed to walk you through the health and …

Read More »

Best Bowflex TreadClimber Reviews and Comparisons 2017

Treadclimber Reviews Guide

The original Bowflex TreadClimber was first released in 2003, and has since progressed through numerous bestselling designs to arrive at the most recent TC100 and TC200 machines. Also known as the ‘WalkTC’ collection, each model is a combination of treadmill, stairclimber, and elliptical trainer, which Bowflex report burns more calories than a treadmill at the equivalent belt speeds. So how …

Read More »

Best Inversion Table Reviews and Comparisons 2017

Inversion Table Reviews Guide

If you suffer from lower back pain (LBP), you’re not alone. In fact, LBP is one of the most common reasons patients visit physicians and emergency rooms across the U.S., with 3.4 million emergency department visits in 2008 specifically related to back problems. The same year also saw 13.6 million U.S. adults suffering from some form of spinal condition, with …

Read More »

Best Home Gym Reviews and Comparisons 2017

Home Gym Reviews Guide

With new home gym equipment coming to the market every year, it’s easy to lose track of the latest developments and key features to look for. How do you know which resistance system to choose, and whether the resistance is still going to be high enough after a few years of strength gains? These are the types of questions we …

Read More »

How To Use MapMyRide: An In-Depth Review and Guide

MapMyRide Detailed User Guide

About MapMyFitness Launched in 2007, the MapMyFitness suite of apps has quickly gained in popularity with millions of health and fitness enthusiasts worldwide. The MapMyFitness apps are now some of the most popular on iOS and Android, and include MapMyRun, MapMyRide, and MapMyWalk. All of the basic features, including access to 160+ million routes, are available with a free registration. …

Read More »

Best Rowing Machine Reviews and Comparisons 2017

Rowing Machine Reviews Guide

This rowing machine reviews guide is designed to help you find the best indoor rower for your budget. Whether you’re looking for a way to compliment your on-water rowing, or simply looking for an effective way to improve your fitness at home, a rowing machine makes an excellent choice. As with any form of exercise equipment, it’s important to do …

Read More »