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Body Solid SDIB370 Bench Rack Combo Review

Body Solid SDIB370 Bench Rack Combo

The Body Solid SDIB370 is a squat rack and weight bench combo, and includes their top-of-the-line SFID325 adjustable ProClub Line bench. But considering this is a half rack and not a full power cage, is it really the safest and most cost efficient option if you’re setting up your own home gym? In this review we’ll take a closer look …

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Body Solid GFID71 Heavy Duty FID Bench Review

Body Solid GFID71 Weight Bench

The Body Solid GFID71 weight bench is a top-of-the-line model from a company renowned for the high quality of its fitness equipment. But compared to the earlier GFID31, is the difference in price justified, and which design represents better value for money? In this review we’ll be taking a closer look at the features that set this bench apart from …

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Body Solid GFID31 Flat Incline Decline Bench Review

Body Solid GFID31 Weights Bench

The Body Solid GFID31 weight bench is a more affordable version of the popular GFID71, and offers a range of flat, incline, and decline positions. But although the two benches may look very similar, there are a number of important differences to bear in mind, including which attachments are available, the weight capacity, and distance from the floor to the …

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Body Solid GFID225 Folding Weight Bench Review

Body Solid GFID 225 Folding FID Bench

The Body Solid GFID225 multi-bench is unique in being the only weights bench in their collection to fold almost completely flat, while still offering settings from decline through to 90 degrees during a workout. But how does it compare to other folding weights benches in terms of adjustment settings, exercise options, and value for money? In this review we’ll take …

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Body Solid GDIB46L Olympic Bench Review

Body Solid GDIB46L Olympic Weight Bench Review

The Body Solid GDIB46L represents one of their most affordable Olympic Weight Bench, offering a variety of incline and decline positions that simply aren’t available on models like the SDB351G (decline only) and SFB349G (flat only). But with over a dozen freestanding benches in their collection, is this combination design actually limiting the range of exercise options available, and does …

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Body Solid Weights Bench Reviews

Body Solid Logo

In addition to their home and commercial gym systems, Body Solid also has an impressive collection of weights benches, ranging from Hyperextension Boards to high strength Flat Incline Decline (FID) designs. Overall the collection is a similar size to that of XMark Fitness, although the Body Solid benches generally offer a higher average weight capacity. This does result in a …

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Body Solid Home Gym Reviews

Body Solid Logo

As a leading manufacturer of home and commercial fitness equipment, Body Solid offer a wide range of cardio and resistance training machines for you to use at home. This includes everything from treadmills and elliptical trainers, through to dip stations and free weights. But they’re perhaps best known for their collection of high quality home gym systems, ranging from single …

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Body Solid EXM3000LPS Home Gym Review

Body Solid EXM3000LPS Home Gym

The Body Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. Now with 7 workout stations bringing an increased number of upper and lower body exercise options, we wanted to find out how it measured up to competing home gyms from …

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Best Fitness BFMG20 Sportsmans Gym by Body Solid

Best Fitness BFMG20 Sportsmans Gym

If you’re looking for a compact alternative to the higher priced ‘multi-stack’ systems, the Best Fitness BFMG20 Sportsmans Gym, with its low frame height could be an excellent alternative. In this review we take a look at how to get the most out of the various workout stations, with some suggestions for upper and lower body exercises. Chest press and …

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Body Solid G10B-LP Bi-Angular Gym Review

Body Solid G10B-LP Bi-Angular Gym

With its Bi-Angular Press Arm technology increasing muscle interaction by 25%, the Body Solid G10B-LP Home Gym has the potential to create more intense workouts, leading to quicker results. In this review we take a look at the design behind some of its most important features, together with a few of the upgrade options available, such as an increase to …

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Body Solid G6B Bi-Angular Home Gym Review

Body Solid G6B Home Gym

Combining many of the features from the later G10B design into a more compact home workout system, the Body Solid G6B Home Gym includes a number of important features to help you achieve your fitness and strength goals more quickly. This review takes a look at these features in more detail, as well as covering some of the best exercise …

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Body Solid GDCC200 Cable Cross Functional Trainer

Body Solid Cable Cross Functional Trainer

Created as the earliest model in their dual weight stack range of cable machines, the Body Solid GDCC200 Cable Cross Functional Trainer features a compact yet versatile frame design. This review takes a look at what makes this particular trainer stand out from similar home cable machines, as well as making comparisons with the higher priced GDCC210 in the same …

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Body Solid FID46 Workout Bench Review

Body Solid FID46 Weights Bench

The Body Solid FID46 workout bench is solid and stable enough to support an impressive 1,000 lb weight limit, while still offering 9 back support positions for a wide variety of exercises. This product article takes a closer look at the features and customer reviews, as well as making some comparisons with other similarly priced designs. Design features If you’re …

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Body Solid G1S Selectorized Home Gym Review

Body Solid G1 Selectorized Home Gym

With its 160 lb weight stack and numerous cable pulley positions, the Body Solid G1S selectorized home gym supports a variety of full body workout options. This product article takes a look at the home gym in more detail, including the design features, workout options, and customer reviews. Why buy a home gym? Whether you can’t make it to the …

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Body Solid GLPH1100 Leg Press & Hack Squat

Body Solid GLPH1100 Leg Press and Hack Squat

The Body Solid GLPH1100 is a leg press and hack squat machine that provides complete support and safety when performing hack squats, leg presses, and even calf presses. Design features Check the price Together with squats and stiff legged deadlifts, the leg press is among the top 3 strength and mass building exercises you can perform for your lower body. …

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