Home » USA Home Gym (page 6)

USA Home Gym

P90X Review – Beachbody Workout Program by Tony Horton

P90X Workout Program by Beachbody

P90X is a 90-day Beachbody home fitness program, created by personal trainer and world-class motivational speaker, Tony Horton. There are two other variations of the P90X: the P90X2 and P90X3. The X2 version is designed to help you build on your progress from P90X, with 12 new workouts that focus on agility and athletics. P90X3 features 16 30-minute workouts – …

Read More »

PiYo Workout Review – Beachbody Workout Program by Chalene Johnson

PiYo Beachbody Workout Program

PiYo is a fast-paced home workout program that’s inspired by aerobics, pilates and yoga. Created by world-renowned personal trainer, Chalene Johnson, PiYo is a step-by-step guide to improving your fitness from home. Daily PiYo video sessions last 19 to 48 minutes, depending on the workout. But do they really work, and is it worth the money? In this review, we’ll …

Read More »

Cize Workout Review – Beachbody Workout Program by Shaun T

Cize Dance Workout Program from Beachbody

Cize is a 4-week, high-energy workout program, that uses professionally choreographed dance routines to improve your personal fitness from home. Created by world-renowned personal trainer, Shaun T, Cize helps promote total-body muscle toning, cardio endurance, and core strength, all while listening to your favorite dance music. Workout soundtracks currently include songs by Destiny’s Child, Bruno Mars, Sia, and Missy Elliott. …

Read More »

Bia Sport – GPS Sports Watches for Women Athletes

Bia Sport GPS Sports Watches

Bia was the first by women for women lifestyle brand that married style and technology together to produce products that propel your inner athlete. This led to the creation of the first GPS sports watch, designed specifically for women. Originally backed by a project on Kickstarter, with support from a startup accelerator program, and a team with experience from Apple, …

Read More »

Best Multivitamin Reviews and Comparisons 2020 | Supplement Guide

Best Multivitamin Supplement Reviews Guide

Finding the best multivitamin isn’t easy. But they’re often considered essential for a healthy metabolism, muscle building, athletic performance, sleep quality, and much more. The best part is, multivitamins are completely safe to use, and can be tailor made for the specific requirements of adults, seniors, and children. But with so many vitamins and minerals in the ingredients, how can …

Read More »

Best Leg Press Machine Reviews and Comparisons 2020

Leg Press Machine Reviews

This guide is designed to help you find the best leg press machine on the market. Whether you’re short on space and looking for a compact leg press, or enjoy a full-size home gym large enough for a hack squat and leg press sled, we’ve got you covered. We’ll walk you through what to expect from each type of leg …

Read More »

Best Treadmill Reviews and Comparisons 2020

Best Treadmill Reviews Guide

Whether you’re looking for a way to compliment your outdoor running or simply looking for an effective way to improve your fitness at home, a treadmill makes an excellent choice. But with so many different types now being produced by a wide range of fitness companies, how do you find the best treadmill for your budget? As with any form …

Read More »

Best Protein Powder Reviews and Comparisons 2020

Protein Powder Reviews Guide

If resistance training is part of your regular fitness routine, you’ll have a higher recommended daily intake of protein. Meeting this requirement through whole foods isn’t easy and can prove expensive, which is why protein powder is often the best option. Splitting your daily intake into 5 or 6 smaller meals by including protein shakes guarantees regular protein consumption throughout …

Read More »

Best Stretching Machine Reviews and Comparisons 2020

Stretching Machine Reviews

To find the best stretching machine on the market, you must consider the best way to stretch your muscles. Regular stretching exercises are great, but don’t always enable you to get that deep muscle stretch that’s so effective for boosting flexibility. But before you buy a stretching machine, there’s a lot to consider. What are they? What are the different …

Read More »

Best BCAA Reviews and Comparisons 2020 – Supplement Guide

Best BCAA Supplement Reviews Guide

BCAA supplements (Branched Chain Amino Acids) contain Leucine, Isoleucine, and Valine, and are designed to promote protein synthesis and boost lean muscle growth. Together, they make up about one-third of muscle protein. Since the 1980’s there has been high interest in BCAAs from sports nutrition scientists, for their ability to boost recovery after intense exercise. Today, there are hundreds if …

Read More »

Bowflex TreadClimber Reviews and Comparisons 2020

Treadclimber Reviews Guide

The original Bowflex TreadClimber was first released in 2003, and has since progressed through numerous bestselling designs to arrive at the most recent TC100 and TC200 machines. Also known as the ‘WalkTC’ collection, each model is a combination of treadmill, stairclimber, and elliptical trainer, which Bowflex report burns more calories than a treadmill at the equivalent belt speeds. So how …

Read More »

Best Weight Bench Reviews and Comparisons 2020 | Buying Guide

Weight Bench Reviews Guide

A high quality weight bench supports exercises that increase muscle size, strength, and endurance. But how do you find the best weight bench for your own home gym? The best part is that there are hundreds of designs now available, suitable for anyone starting their first fitness program, through to seasoned strength athletes training for professional competitions. This much variety …

Read More »