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Best Recumbent Bike Reviews and Comparisons 2020

Recumbent Bike Reviews Guide

Finding the best recumbent bike for your home isn’t easy. Fitness companies release new equipment every year, making it difficult to keep up with the latest technology. Should you buy a bike that uses air resistance or magnetic resistance? Does the console have a built-in fitness test, and which brands have the best customer service? To help answer questions like …

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Barefoot Running: Not Just for Bums and Hippies

Sunset Running

The world of running, and especially running shoes, can be a confusing one. And now that many of us are considering running with minimal shoes (shoes that are close to running barefoot), it can become overwhelming. I’ve done a fair amount of research over the past month or so and want to provide you with what I’ve learned. Hopefully this …

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12 Step Program to Run Barefoot | Barefoot Running for Beginners

Barefoot Running Program

This program is based upon the experience of barefoot runners and coaches and my personal experience. It has not been endorsed by any medical or sports professional. It is not designed to take the place of medical advice. As with any running program, listen to your body and stop and assess if you experience discomfort. As part of my quest …

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Bowflex Ultimate vs. Bowflex Ultimate 2 Home Gym Review

Bowflex Ultimate 2 Home Gym

The Bowflex Ultimate 2 home gym provides up to 410 lbs of Power Rod resistance, with 95+ exercise options. Released in 2005, the Ultimate 2 has been officially discontinued by Bowflex, but used and refurbished models are still available. Bowflex Power Rod technology is the same resistance system you’ll find on their PR1000 and PR3000 home gyms. For the Bowflex …

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Precor 240i StretchTrainer Stretching Machine Review

Precor 240i Commercial Series StretchTrainer

The Precor 240i StretchTrainer™ is one of the most popular full-body stretch machines on the market, with full support for seated stretches. But how does it compare to similar home gym equipment, like the LifeSpan SP1000? In this review we’ll look at how the Precor 240i can be used to improve flexibility and movement in your muscles and joints. We …

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Century Versaflex Leg Stretching Splits Machine Review

Century VersaFlex Stretching Machine

The Century Versaflex Leg Stretching Machine can help increase flexibility and range of motion in your hips and leg muscles with just a few minutes of use each day. But is this the best stretch machine if you’re training for competitive sports or martial arts? How does it compare to full-body stretch machines, like the Precor 240i? In this review …

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Valor Fitness CA-27 Leg Stretching Machine Review

Valor Fitness CA-27 Leg Stretch Machine

The Valor Fitness CA-27 Leg Stretch Machine is designed to improve flexibility and mobility in the legs and hips through stretching. An easy-to-use steering wheel control enables you to stretch your legs beyond 180 degrees, in small, safe increments. This degree of stretch is often desirable for someone training in martial arts or competitive sports. In our review we’ll compare …

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ProForce Stretchmaster Leg Stretcher Machine Review

ProForce Stretchmaster II Leg Stretch Machine

The ProForce Stretchmaster II Leg Stretcher is designed to safely improve your flexibility through stretching of the legs and hips. As with other leg stretch machines, the Stretchmaster II uses a steering wheel control to incrementally adjust the degree of stretch. So why should you buy this device instead of the TMAS Pro or Valor Fitness CA-27? In this review …

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Isopure Zero Carb Protein Powder Supplement Review

Isopure Zero Carb Protein Powder

Isopure Zero Carb provides you with 50 g of protein, 0 g of carbohydrates, 0.5 g of fat, and 210 calories per serving. This also includes a complete stack of minerals, vitamins, and nutrients, such as Vitamin A (50% RDA), Vitamin C (50% RDA) and Calcium (70% RDA). So when you combine this with the 4.6 g of L-Glutamine per …

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Isopure Whey Protein Isolate Protein Powder Review

Isopure Whey Protein Isolate

Isopure Whey Protein Isolate provides you with 25 g of protein, 0 g of carbohydrates, 0 g of fat, and 100 calories per serving, together with trace amounts of cholesterol (10 mg), sodium (260 mg), and calcium (4% of RDA). With no fat, carbohydrate, sugars or lactose, artificial flavors or artificial sweeteners, it sounds like the perfect nighttime protein shake. …

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Optimum Nutrition Gold Standard 100% Whey Protein Review

Optimum Nutrition Gold Standard Protein Powder

Optimum Nutrition Gold Standard is currently the world’s bestselling whey protein powder, with over 17,500 reviews on Amazon alone. Each scoop provides you with 24 g of protein, 3 g of carbohydrates, 1.5 g of fat, and 120 calories, together with over 4 grams of Glutamine & Glutamic Acid, and 5 grams of BCAAs (L-Leucine, L-Isoleucine, L-Valine). So what makes …

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