5 Best Gym Gloves 2022 | Workout, Full Finger Gloves & More

Man gripping barbell with gym gloves

It is important to keep your hands protected while you work out as these are two of our most important tools. And not only for working out, but in our everyday lives, too. Fortunately, gym gloves exist, providing our hands with all the protection needed for a high-intensity training session.

Workout gloves work as a protective layer, keeping the skin on your hands safe while you perform different exercises and handle equipment like pull up bars or gymnastic rings.

Even when training outdoors, these gloves do a good job of protecting your hands against the elements. They also help to improve grip and reduce sweat.

While gym gloves are beneficial, not all gloves are made the same. Some do not provide the coverage, grip, and comfort needed for an enjoyable workout. To ensure you find a quality pair, here is our guide to the best gym gloves on the market that we reviewed.

Why Train With Workout Gloves?

There are many reasons why gym goers are encouraged to wear gym gloves when working out. The first is that gloves protect your fingers and hands.

For beginners, lifting heavy weights or gripping calisthenics bars can place a lot of stress on the tendons of your fingers as your hands are not used to handling heavier loads. This could lead to symptoms associated with tendonitis.

Gym gloves also help to reduce hand pain. Hand pain is common with experienced gym-goers who have been weightlifting a long time.

Gym gloves provide a cushion for your palms, lessening the possibility of nerve pain in your hands. This way, you will have healthier and stronger hands for all your workout sessions.

Woman using gym gloves while working out

The padding on the palms also prevents the development of calluses on your hands. These are thick, hardened layers of skin that come about as a result of friction. While some lifters consider calluses to be brag-worthy battle scars, most find them to be unpleasant.

Lastly, gym gloves allow you to lift better. By providing added grip, hand fatigue and sweat are no longer limiting factors.

The wrist support that most good lifting gloves provide also helps to keep your hands stable while you perform various movements. This way, gym gloves can improve your technique, allowing for safer workouts.

Best Workout Gloves Buying Guide

There are several features you should take into consideration when looking for the perfect workout gloves for you and your training needs. Let’s take a look at the most important ones below.


One of the most important things to look out for when trying to find a good pair of gym gloves is the material used. You will want to purchase gloves that are made with durable materials such as leather, nylon, and neoprene. Like liquid chalk, these fabrics also provide adequate grip, ensuring safer workouts, especially for disciplines like calisthenics and CrossFit.

You will also want to ensure that the glove is made with breathable material. Mesh is one of the best fabrics for breathability.

Nylon and neoprene are also good, with neoprene also doing well to wick away moisture. This way, you’ll have less sweaty hands while you train.


The overall protection the glove provides is another factor to consider. If you’re taking part in long, intensive workouts, you will need a glove that provides adequate cushion and support. For proper wrist support, look for gloves that have adjustable wrist straps.

Additionally, go for gloves that are padded along the palms. As previously mentioned, this cushioning will help protect your hand in the long run.

5 Best Gym Gloves Reviewed

Now that you know what to keep an eye out for, let’s take a look at five gloves that tick all the boxes mentioned above. Here are the top workout gloves from leading fitness brands that we tested.

Rating: 4
Rogue Mechanix Gloves V2
  • Type: Full Finger
  • Material: Synthetic leather and mesh
  • Best Use: Weightlifting
  • Price: $$

Looking for the best full finger workout gloves? Then the Rogue Mechanix V2 may be the gloves for you. From testing, we found that the gloves provide a good balance of grip, hand protection, and breathability. As such, it easily earned a spot among our list of best gym gloves.

The strong grip of this glove is thanks to the perforated synthetic leather palm, which we also found does a great job at allowing air circulation and limiting excess heat and moisture. Also allowing adequate ventilation is the lightweight mesh top.

The full finger weightlifting gloves also proved to be rather durable, as we noticed that these showed no signs of wear and tear following a good few workouts. This could be due to the reinforced stitching between the thumb and index finger, as well as along the pinkie.

Rating: 4.5
Trideer Padded Weightlifting Gloves

Workout gloves with full palm protection and thickening PAD will buffer the impact of sport apparatus

  • Type: Fingerless
  • Material: Hexagonal silica gel anti-skid mesh
  • Best Use: Weightlifting
  • Price: $$

Trideer is a well-established brand that produces high-quality gear and equipment. The brand aims to make fitness accessible to everyone, regardless of age, body size, or fitness level. And, the Trideer weightlifting gloves do exactly that, allowing you to have an enjoyable workout anywhere and at any time.

We found this statement to hold true as the gloves certainly allowed for a better workout. The wrist support and thickened palm pad did a great job at keeping our wrists and hands safe. The hexagonal silica gel on the palm also provided extra grip, so our dumbbells weren’t going anywhere.

We also like that the upper portion of the gloves is made with ultralight, breathable mesh. This, along with the fingerless design, ensured that our hands did not get too clammy while we trained.

Rating: 4.5
SIMARI Workout Gloves Men and Women
  • Type: Fingerless
  • Material: Microfiber and spandex fiber
  • Best Use: Training
  • Price: $

If you’re looking for a pair of gloves that’s suitable for weightlifting, gym training, and general exercise, then these training gloves by SIMARI are a top pick.

The first feature that stood out to us was the material. We love that the gloves are made with microfiber and stretchy spandex fiber. This is more comfortable and breathable than the materials used in most gloves. 

The sponge pad on the palms also proved to be effective as the glove provided plenty of grip. It also served as a cushion, providing extra protection for our hands during testing. Also ensuring our safety were the adjustable wristbands.

This keeps our wrists in a more neutral position, which is important when performing certain movements such as push-ups or dips (check out these incredible dip bars).

Rating: 4.4
Rogue Mechanix Fingerless Covert Gloves
  • Type: Fingerless
  • Material: Thermal plastic rubber
  • Best Use: Weightlifting
  • Price: $$

If you’re seeking a versatile glove, then try Rogue’s Mechanix Fingerless Covert Gloves. The all-purpose gloves are designed for weightlifters, athletes, outdoorsmen, and tradesmen alike.

From testing, we reckon the gloves’ versatility is in their unique construction. The gloves prioritize protection without limiting your ability to perform various jobs or activities with full dexterity. The superior protection is thanks to the gloves’ heavy-duty design.

The glove features thermoplastic rubber along the knuckles and on the wrist closure. It also has shock-resistant palm padding, which we found to be especially useful when doing odd jobs around the house.

It also performed well when we used it for our workouts; however, it could have done with better wrist support. One feature of the glove that we discovered was great for working out is the lightweight, breathable fabric that is used throughout. This kept moisture to a minimum, even during the most intense sessions.

Rating: 4.5
Fit Active Sports Weight Lifting Workout Gloves
  • Type: Open hand
  • Material: Neoprene
  • Best Use: Weightlifting
  • Price: $$

When it comes to ventilation, nothing quite beats the Fit Active Sports weightlifting gloves. With an open hand glove design, the glove provides more than enough ventilation. We love this feature as it minimizes the build-up of sweat while we work out.

The minimal coverage is a nice feature, but it can be considered a downside for some individuals. This is because the gloves provide the top of your hands with little to no protection. However, we did not find this to be an issue when working out as the gloves provided plenty of protection where needed – on the wrists and palms.

In addition to protecting your palms, we found the silicon printed neoprene material provides plenty of grip, too. Thanks to the good grip and wrist support, we felt quite safe using these for our weightlifting workouts.

Training Gloves: Exercise Options

Girl doing rows with gym gloves

There is a wide range of exercises that you can perform with gym gloves. Almost all exercises require good grip strength or good stability. And many exercises involve handling heavier loads. In these cases, workout gloves are a must.

Here is a checklist of exercises you can include in your home workout routines that are likely to benefit from the use of gym gloves.

  • Bench press
  • Pull ups
  • Push ups
  • Dumbbell or barbell rows
  • Dips
  • Deadlifts
  • Dumbbell or barbell curls
  • Barbell squats
  • Overhead press
  • Outdoor or indoor calisthenics exercises

Best Gym, Workout & Exercise Gloves Summary

With so many options online, it can be a challenge to identify the best weightlifting gloves. Fortunately, in this post, we highlighted some of the top picks from leading fitness brands. Each pair of gloves mentioned above is sure to provide you with the grip and support needed for a fun and safe home workout.

If you do not find the right pair from our list, be sure to refer to our buying guide. Keeping in mind these factors, you’re sure to find the perfect gym gloves for you and your training needs.

For more workout accessories, check out this guide on the best foam roller. A proper warm-up and cool-down are just as important as safe and healthy hands.

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