Cardio

You may have spotted these intriguing curved treadmills at your gym. Perhaps you passed by someone raving about how they’re much better than electric treadmills. But what’s so special about them anyway? Below we break down the benefits of these non-motorized machines and delve into the top curved treadmills worth purchasing. Barefoot runners may want to put some shoes on …

A good-quality jump rope is among the best pieces of equipment for fitness training. This is evident by the wide range of athletes that use it in their training regimens. Everyone from boxers to CrossFitters considers the jump rope to be a staple. Reasons for the jump rope’s popularity include its versatility and the many health benefits training with it …