CrossFit

Fitness apparel has taken the world by storm. In fact, these days many of us prefer to wear our gym clothes most of the time, including at home, on weekends as well as to and from the gym. Hence, the demand for comfortable fitness apparel, and well-designed CrossFit shorts for men has increased because we want to have gear that …

Don’t lie, you know a CrossFitter body when you see one. Yes, haters say it’s some kind of cult. But who can deny that CrossFit results in awesome toned abdominal muscles, arms and legs. Plus that “do or die attitude” that enhances your performance overall. But… its critical in this intense style activity that you’ve got the right technique, and the …

CrossFit is a HIIT (high-intensity interval training) workout combining high-intensity cardio with full-body functional movements. But these workouts can be stressful for your knee joints and lead to specific knee issues in the long run. As a result, most CrossFitters invest in a pair of knee sleeves for CrossFit. Knee sleeves are a popular piece of equipment among CrossFit athletes, …

CrossFit has a cult following and its supporters, known as ‘CrossFitters’ swear by its benefits. But how safe is this intense activity style? And if you’re thinking about starting CrossFit, how can you avoid injury? We’ve been writing about well-known CrossFitters since 2015 and we’ve put together this guide to help you get across all the details in favor for …

One of the most popular additions to a home gym is a barbell, especially for avid weightlifters. However, you don’t want to buy a run-of-the-mill bar as you need something that will last. Of all the brands on the market, you can’t go wrong with the best Rogue Fitness Barbell — and for more than the fact that they’re a …

Whether you call them conditioning ropes, power ropes, or battle ropes, this seemingly simple contraption is fast becoming a staple in workouts across many disciplines. Not only are they easy to use, but they also provide a generous full-body workout and burn calories fast. If you’re planning on getting a set for your home gym, we’re happy to guide you …