Diet

Calisthenics Diet: Best Meal Plans For A Lean Body

calisthenics diet meal plan plate

It’s easy to overlook your sports nutrition when beginning your calisthenics journey. The exercises themselves are so exciting and challenging that it’s tempting to focus solely on these. We feel it too! But, nutrition goes hand in hand with fitness for our health. Our post on starting calisthenics speaks about exercises that help with muscle gain and calisthenics workouts for …

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