Power rack vs. squat rack—a question that all fitness enthusiasts are interested in.
If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need.Â
If you want to start working out in your own space or begin your fitness journey, home gym equipment is an good investment.
The leg press machine has become one of the most popular pieces of gym equipment today.
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
With the rise in popularity of fitness types like calisthenics and High-Intensity Interval Training (HIIT), compound movements have come under the spotlight. The debate of compound vs isolation exercises has new life, and with it comes many questions. If you’re here because you’re not sure which type of exercise would better benefit you, you’re in…
UPDATE: P90X is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! P90X is a 90-day Beachbody home fitness program, created by personal trainer and world-class motivational speaker, Tony Horton.…
UPDATE: Insanity Max:30 is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Check out Insanity Max:30 on BeachBody On Demand Insanity is a Beachbody workout program created by Shaun T, designed to add lean muscle and burn fat in…
UPDATE: PiYo is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! PiYo is a fast-paced home workout program that’s inspired by aerobics, pilates and yoga. Created by world-renowned personal…
UPDATE: Cize is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! Cize is a 4-week, high-energy workout program, that uses professionally choreographed dance routines to improve your personal fitness…
UPDATE:The Body Beast Workout is no longer available as a DVD set. But it is available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! Body Beast is a 90-day video workout…
UPDATE: 21 Day Fix is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! 21 Day Fix is another of the bestselling home fitness programs from Beachbody, with 30-minute workouts…
If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need.Â
If you want to start working out in your own space or begin your fitness journey, home gym equipment is an good investment.
The leg press machine has become one of the most popular pieces of gym equipment today.
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
With the rise in popularity of fitness types like calisthenics and High-Intensity Interval Training (HIIT), compound movements have come under the spotlight. The debate of ...
UPDATE: P90X is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs ...
UPDATE: Insanity Max:30 is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness ...
UPDATE: PiYo is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs ...
UPDATE: Cize is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs ...
UPDATE:The Body Beast Workout is no longer available as a DVD set. But it is available as a streaming service. Check out BeachBodyOnDemand to find ...
UPDATE: 21 Day Fix is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other ...
