If you want to start working out in your own space or begin your fitness journey, home gym equipment is an essential investment.
Read More »Home Workouts
Best Leg Press Workout Routine To Build Strength
The leg press machine has become one of the most popular pieces of gym equipment today.
Read More »Squats Vs. Leg Press: What’s The Key Difference?
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Read More »5 Creative Ways To Build A Home Gym & Best Reviewed Home Equipment for Any Level
Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.
Read More »The Ultimate Home Gym Guide: Everything You Need To Know
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
Read More »Compound vs Isolation Exercises: Benefits, Types & Exercises
With the rise in popularity of fitness types like calisthenics and High-Intensity Interval Training (HIIT), compound movements have come under the spotlight. The debate of compound vs isolation exercises has new life, and with it comes many questions. If you’re here because you’re not sure which type of exercise would better benefit you, you’re in the right place. In this …
Read More »P90X Review – Beachbody Workout Program by Tony Horton
UPDATE: P90X is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! P90X is a 90-day Beachbody home fitness program, created by personal trainer and world-class motivational speaker, Tony Horton. There are two other variations …
Read More »Insanity Workout Review – Beachbody Workout Program by Shaun T
UPDATE: Insanity Max:30 is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Check out Insanity Max:30 on BeachBody On Demand Insanity is a Beachbody workout program created by Shaun T, designed to add lean muscle and burn fat in 60 days. The Insanity Base …
Read More »PiYo Workout Review – Beachbody Workout Program by Chalene Johnson
UPDATE: PiYo is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! PiYo is a fast-paced home workout program that’s inspired by aerobics, pilates and yoga. Created by world-renowned personal trainer, Chalene Johnson, PiYo is …
Read More »Cize Workout Review – Beachbody Workout Program by Shaun T
UPDATE: Cize is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! Cize is a 4-week, high-energy workout program, that uses professionally choreographed dance routines to improve your personal fitness from home. Created by world-renowned …
Read More »Body Beast Workout Review – Beachbody Workout Program by Sagi Kalev
UPDATE:The Body Beast Workout is no longer available as a DVD set. But it is available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! Body Beast is a 90-day video workout plan designed to assist both …
Read More »21 Day Fix Review – Beachbody Workout Program by Autumn Calabrese
UPDATE: 21 Day Fix is also available as a streaming service. Check out BeachBodyOnDemand to find this workout series along with a bouquet of other fitness programs and regimes. Get the Beachbody On Demand 12 Month Plan for $99! 21 Day Fix is another of the bestselling home fitness programs from Beachbody, with 30-minute workouts and a nutrition plan for …
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