Home Workouts

P90X is a 90-day Beachbody home fitness program, created by personal trainer and world-class motivational speaker, Tony Horton. There are two other variations of the P90X: the P90X2 and P90X3. The X2 version is designed to help you build on your progress from P90X, with 12 new workouts that focus on agility and athletics. P90X3 features 16 30-minute workouts – …

Insanity is a Beachbody workout program created by Shaun T, designed to add lean muscle and burn fat in 60 days. The Insanity Base Kit comes complete with the workout DVD set, exercise schedule, and diet plan, to ensure you get the best results. In this Insanity workout review, we’ll guide you through everything you need to know about the …

PiYo is a fast-paced home workout program that’s inspired by aerobics, pilates and yoga. Created by world-renowned personal trainer, Chalene Johnson, PiYo is a step-by-step guide to improving your fitness from home. Daily PiYo video sessions last 19 to 48 minutes, depending on the workout. But do they really work, and is it worth the money? In this review, we’ll …

Cize is a 4-week, high-energy workout program, that uses professionally choreographed dance routines to improve your personal fitness from home. Created by world-renowned personal trainer, Shaun T, Cize helps promote total-body muscle toning, cardio endurance, and core strength, all while listening to your favorite dance music. Workout soundtracks currently include songs by Destiny’s Child, Bruno Mars, Sia, and Missy Elliott. …

Body Beast is a 90-day video workout plan designed to assist both men and women with weight loss, muscle building, and strength training. Created by Sagi Kalev, world-renowned personal trainer and professional bodybuilder, Body Beast has 12 workouts to help you improve your strength and fitness from the comfort of your own home. But how does it compare to other …

21 Day Fix is another of the bestselling home fitness programs from Beachbody, with 30-minute workouts and a nutrition plan for fast weight loss and body toning. It’s suitable for both men and women, and was created by Autumn Calabrese, a NASM certified celebrity personal trainer. In addition to the main home exercise program, you also get 7 color-coded food …