Tuesday, 18 February 2025

Barbells, Close Grip Bench Press, free weights, Home Workouts, Multi Gym, Power rack, Squat Rack, Strength Training, Training, Weights, Weights Bench

Latest on Barbells, Close Grip Bench Press, free weights, Home Workouts, Multi Gym, Power rack, Squat Rack, Strength Training, Training, Weights, Weights Bench

  • Power Rack vs. Squat Rack: Comparing Strength Training Titans

    Power Rack vs. Squat Rack: Comparing Strength Training Titans

    Power rack vs. squat rack—a question that all fitness enthusiasts are interested in.

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    Nadia Armstrong

  • 3 Reasons To Start Using a Power Rack+Best Home Gym Power Rack

    If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need. 

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    Nadia Armstrong

  • What Is The Best Home Gym Equipment For A Small Space?

    What Is The Best Home Gym Equipment For A Small Space?

    If you want to start working out in your own space or begin your fitness journey, home gym equipment is an good investment.

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    Nadia Armstrong

  • Squats Vs. Leg Press: What’s The Key Difference?

    Squats Vs. Leg Press: What’s The Key Difference?

    Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?

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    Nadia Armstrong

  • 5 Creative Ways To Build A Home Gym & Best Reviewed Home Equipment for Any Level

    5 Creative Ways To Build A Home Gym & Best Reviewed Home Equipment for Any Level

    Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.

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    Nadia Armstrong

  • The Ultimate Home Gym Guide: Everything You Need to Know

    The Ultimate Home Gym Guide: Everything You Need to Know

    Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!

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    Nadia Armstrong

  • 7 Best Portable Gyms To Use At Home, Work & On The Go

    7 Best Portable Gyms To Use At Home, Work & On The Go

    If you’re a regular traveler or have ever struggled to drag yourself over to the gym, you’ve probably wished you had a portable gym at hand. Perhaps you’re a stay-at-home parent, or your lunch break is the only exercise opportunity you get. Whatever the case may be, these on-the-go gym sets might just be the…

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    Nadia Armstrong

  • French Fitness X2 Corner Home Gym System Review

    French Fitness X2 Corner Home Gym System Review

    The main goal for any home gym is to make the best use of your space. You want fitness equipment that packs away easily and has additional storage. And, equipment that bolts onto walls and lines up with corners. The French Fitness X2 Corner Home Gym System offers a space-saving solution with a whole ton…

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    Nadia Armstrong

  • French Fitness Review: SRFT8 Squat Rack Functional Trainer

    French Fitness Review: SRFT8 Squat Rack Functional Trainer

    French Fitness’s SRFT8 Squat Rack Functional Trainer combines the best of a squat rack and functional trainer. A sure-fire way to get in a variety of lower body and upper body exercises with one piece of gym equipment. You can pretty much perform your entire strength training workout on this one machine. But, the same…

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    Nadia Armstrong

  • French Fitness FL100 Freeweight Leverage Gym System Review

    French Fitness FL100 Freeweight Leverage Gym System Review

    The French Fitness FL100 Freeweight Leverage Gym System is a multifunctional piece of gym equipment. While the hefty free weight machine may look like it takes up space, it offers a variety of exercise options to make up for it. It can accommodate multiple users thanks to its three different stations. This means it caters…

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    Nadia Armstrong

  • French Fitness FFS Adjustable Pulley Review

    French Fitness FFS Adjustable Pulley Review

       The French Fitness FFS Adjustable Pulley has a weight stack with a 2:1 resistance level. The stack offers 110 lbs per side (220 lbs in total). These specifications make it suitable for a user of any fitness level. Whether you are just starting out or have experience lifting weights, this machine would make a…

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    Nadia Armstrong

  • French Fitness X8 XL Multi Station Gym Review

    French Fitness X8 XL Multi Station Gym Review

    French Fitness’s original X8 Multi Station Gym System has evolved with the addition of the X8 XL Multi Station Gym to their equipment range. The X8 XL has bulked up the original’s offerings with built-in butterfly and leg press attachments. With a dual weight stack, multi-user functionality, and a huge variety of exercise options, the…

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    Nadia Armstrong

  • Best Home Gym Reviews and Comparisons 2024 | Buying Guide

    Best Home Gym Reviews and Comparisons 2024 | Buying Guide

    Searching through the best home gym reviews can be overwhelming, and finding the right one for you is a challenge, too. Should you choose a machine that uses weight plates, Power Rods, bodyweight, or a selectorized weight stack? More importantly, does it provide enough resistance for years of future strength gains? To help answer questions…

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    USA Home Gym

  • Bowflex Ultimate vs. Bowflex Ultimate 2 Home Gym Review

    Bowflex Ultimate vs. Bowflex Ultimate 2 Home Gym Review

    UPDATE: The Bowflex Ultimate series is no longer available. But, check out the Bowflex Revolution for their top-of-the-line model. The Bowflex Ultimate 2 home gym provides up to 410 lbs of Power Rod resistance, with 95+ exercise options. Released in 2005, the Ultimate 2 has been officially discontinued by Bowflex, but used and refurbished models…

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    USA Home Gym

  • Body Solid Home Gym Reviews | Home Strength Training Equipment

    Body Solid Home Gym Reviews | Home Strength Training Equipment

    As a leading manufacturer of home and commercial fitness equipment, Body Solid offer a wide range of cardio and resistance training machines for you to use at home. This includes everything from treadmills and elliptical trainers, through to dip stations and free weights. But they’re perhaps best known for their collection of high quality home…

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    USA Home Gym