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Latest on , Dip Stations, Fitness, , Strength Training
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10 Dip Bar Exercises for Any Level
Dip bar exercises can help you build upper body strength, muscle mass, and gain flexibility. From beginners to advanced athletes, everyone can benefit from these bodyweight exercises. Dip bars are incredibly versatile, targeting a range of muscles for full-body weight workouts. The equipment for such exercises is inexpensive and much easier to use than traditional…
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5 Creative Ways To Build A Home Gym & Best Reviewed Home Equipment for Any Level
Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.
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The Ultimate Home Gym Guide: Everything You Need to Know
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
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5 Best Power Towers For Compound Exercises
Power towers have been soaring in popularity, and for good reason. The versatile piece of exercise equipment helps you build your upper body, abdominal muscles, and more. It’s the perfect home gym partner, as it allows you to do many exercises without taking up too much space. Hear that? That’s the sound of millions of…
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Yes4All Deluxe Chin Up Bar Review – A Safe Doorway Pull Up Bar?
The Yes4All Deluxe Chin Up Bar is a doorway pull up bar strong enough to support 300 lbs, and fits any standard door width from 30 to 37″. Multiple grip positions allow you to perform pull ups and chin ups with neutral, supinated, and pronated grips, to strengthen your biceps, shoulders, and back muscles. But…
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Iron Gym Extreme Upper Body Workout Bar Review
The Iron Gym Extreme Upper Body Workout Bar is one of the most popular doorway pull up bars, with a design that’s strong enough to support 300 lbs. Multiple grip positions allow you to perform pull ups and chin ups with neutral, supinated, and pronated grips, to strengthen your biceps, shoulders, and back muscles. But…
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Ultimate Body Press Wall Mount Pull Up Bar Review
The Ultimate Body Press Wall Mount Pull Up Bar is one of the best examples of a wall mounted pull up bar, with padded grips to increase comfort and reduce fatigue. Its multiple grip positions allow you to perform neutral grip pull ups, chin ups, and wide grip pull ups. When combined with ab slings,…
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GoFit Elevated Chin Up Station Review
The GoFit Elevated Chin Up Station is one of the best examples of a portable doorway pull up bar, with padded grips to increase comfort and reduce fatigue. Its lightweight design means it can be placed in any standard doorway, from 32″ to 34″ in width. Leverage on the door frame means there’s no need…
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Maximiza Pull Up Bar Review – A Safe Doorway Pull Up Bar?
The Maximiza Pull Up Bar is a portable straight pull up bar strong enough to support 300 lbs, with quick and easy assembly. Grip positions are more limited than elevated doorway pull up bars, but you can still perform pull ups and chin ups with a supinated or pronated grip. This helps to strengthen and…
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Stamina Doorway Trainer Plus Pull Up Bar Review
The Stamina Doorway Trainer Plus is a portable pull up bar strong enough to support 250 lbs, with quick and easy assembly. Multiple grip positions allow you to perform pull ups and chin ups with neutral, supinated, and pronated grips, to strengthen your biceps, shoulders, and back muscles. But how does the Stamina Doorway Trainer…
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Yes4All Wall Mounted Chin Up Bar Review
The Yes4All Wall Mounted Chin Up Bar is a wall mounted pull up bar strong enough to support 300 lbs, designed for stud distances between 16″ and 24″. Multiple grip positions allow you to perform pull ups and chin ups with neutral, supinated, and pronated grips. These are some of the most important body weight…
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Stud Bar Ceiling Mountable Pull Up Bar Review – Good for Garage Gyms?
The Stud Bar Ceiling Pull Up Bar is strong enough to support 600 lbs, and is well suited to home or garage gyms with high ceilings. A simple straight bar means you don’t have the same grip positions as a doorway pull up bar, but the riser height means you can perform muscle ups. Standard…
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Ultimate Body Press Joist Mounted Ergonomic Pull Up Bar Review
The Ultimate Body Press Joist Pull Up Bar is an excellent choice for garage gyms, with a weight capacity of over 300 lbs. The cambered bar supports multiple grip positions, allowing you to perform pull ups and chin ups, with a narrow or wide grip. Hanging leg raises can also be performed to target your…
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Ultimate Body Press Ceiling Mounted Pull Up Bar Review
The Ultimate Body Press Ceiling Mounted Pull Up Bar is designed for homes with 16 inch or 24 inch joists, and strong enough to support over 300 lbs. The cambered bar supports multiple grip positions, allowing you to perform pull ups and chin ups, with a narrow or wide grip. Risers are also 2″ shorter…
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Ultimate Body Press XL Doorway Pull Up Bar Review
The Ultimate Body Press XL Doorway Pull Up Bar is one of the most popular doorway pull up bars on Amazon, with a 300 lb weight capacity. Its multiple grip positions allow you to perform neutral grip pull ups, chin ups, push ups, and wide grip pull ups. This allows you to target a wide…
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10 Dip Bar Exercises for Any Level
Dip bar exercises can help you build upper body strength, muscle mass, and gain flexibility. From beginners to advanced athletes, everyone can benefit from these ...
-
5 Creative Ways To Build A Home Gym & Best Reviewed Home Equipment for Any Level
Building a home gym is an exciting and fun experience that will ultimately help you grow into a better version of yourself.
-
The Ultimate Home Gym Guide: Everything You Need to Know
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
-
5 Best Power Towers For Compound Exercises
Power towers have been soaring in popularity, and for good reason. The versatile piece of exercise equipment helps you build your upper body, abdominal muscles, ...
-
Yes4All Deluxe Chin Up Bar Review – A Safe Doorway Pull Up Bar?
The Yes4All Deluxe Chin Up Bar is a doorway pull up bar strong enough to support 300 lbs, and fits any standard door width from ...
-
Iron Gym Extreme Upper Body Workout Bar Review
The Iron Gym Extreme Upper Body Workout Bar is one of the most popular doorway pull up bars, with a design that’s strong enough to ...
-
Ultimate Body Press Wall Mount Pull Up Bar Review
The Ultimate Body Press Wall Mount Pull Up Bar is one of the best examples of a wall mounted pull up bar, with padded grips ...
-
GoFit Elevated Chin Up Station Review
The GoFit Elevated Chin Up Station is one of the best examples of a portable doorway pull up bar, with padded grips to increase comfort ...
-
Maximiza Pull Up Bar Review – A Safe Doorway Pull Up Bar?
The Maximiza Pull Up Bar is a portable straight pull up bar strong enough to support 300 lbs, with quick and easy assembly. Grip positions ...
-
Stamina Doorway Trainer Plus Pull Up Bar Review
The Stamina Doorway Trainer Plus is a portable pull up bar strong enough to support 250 lbs, with quick and easy assembly. Multiple grip positions ...
-
Yes4All Wall Mounted Chin Up Bar Review
The Yes4All Wall Mounted Chin Up Bar is a wall mounted pull up bar strong enough to support 300 lbs, designed for stud distances between ...
-
Stud Bar Ceiling Mountable Pull Up Bar Review – Good for Garage Gyms?
The Stud Bar Ceiling Pull Up Bar is strong enough to support 600 lbs, and is well suited to home or garage gyms with high ...
-
Ultimate Body Press Joist Mounted Ergonomic Pull Up Bar Review
The Ultimate Body Press Joist Pull Up Bar is an excellent choice for garage gyms, with a weight capacity of over 300 lbs. The cambered ...
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Ultimate Body Press Ceiling Mounted Pull Up Bar Review
The Ultimate Body Press Ceiling Mounted Pull Up Bar is designed for homes with 16 inch or 24 inch joists, and strong enough to support ...
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Ultimate Body Press XL Doorway Pull Up Bar Review
The Ultimate Body Press XL Doorway Pull Up Bar is one of the most popular doorway pull up bars on Amazon, with a 300 lb ...
