Recovery

Made in the USA, the RH-2 Rogue Reverse Hyper is the perfect home gym hyper extension equipment for back rehab exercises and all-round strengthening. It is designed by Rogue Fitness, one of the leading manufacturers of strength and conditioning equipment. Well-built, comfortable, and easy to use, the Rogue RH-2 was designed to meet the needs of a wide-range of athletes …

Massage therapy has long been touted for its ability to reduce pain and strains in the muscles and aid recovery. In days past, your only options were home massages or visits to a spa for professional treatments. Those days are well in the past thanks to the massage gun, a piece of gym equipment that has taken the fitness world …

Sore muscles are a normal part of exercise, but you might need to call in some help when the pain becomes too much. That is where a foam roller comes in. It is an extraordinary piece of equipment that is suited to muscle recovery for all types of disciplines, including powerlifting, boxing, CrossFit, and calisthenics recovery sessions. These soft cylindrical …