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Fitness apparel has taken the world by storm. In fact, these days many of us prefer to wear our gym clothes most of the time, including at home, on weekends as well as to and from the gym. Hence, the demand for comfortable fitness apparel, and well-designed CrossFit shorts for men has increased because we…
Don’t lie, you know a CrossFitter body when you see one. Yes, haters say it’s some kind of cult. But who can deny that CrossFit results in awesome toned abdominal muscles, arms and legs. Plus that “do or die attitude” that enhances your performance overall. But… its critical in this intense style activity that you’ve got…
CrossFit is a HIIT (high-intensity interval training) workout combining high-intensity cardio with full-body functional movements. But these workouts can be stressful for your knee joints and lead to specific knee issues in the long run. As a result, most CrossFitters invest in a pair of knee sleeves for CrossFit. Knee sleeves are a popular piece…
You’ve decided that calisthenics is the discipline that gets your blood pumping and drives your desire for results. Now, you’re ready to invest in the best calisthenics equipment for your home gym. It doesn’t matter what your fitness level is, everyone can benefit from calisthenics training. Calisthenics exercises can be done with only your body…
Walk into a commercial gym or open a fitness enthusiast’s social media, and you’re likely to come across an air bike. Such is its popularity that it has become the go-to equipment for just about anyone tired of the traditional bicycle. While the name may suggest otherwise, air bikes are anything but a breeze. This…
You may have seen this used to do situps only or standing idly in the corner of the gym gathering dust and thought it’s best to leave it alone. But the often-ignored GHD machine is an incredible piece of equipment that will help you strengthen the muscle groups on the backside of your body (your…
If you’re looking for an excellent piece of full-body exercise equipment, the roman chair will be the perfect addition to your home gym. You may have seen and even used this minimalist contraption at your local gym, and perhaps you’re looking for one of your own. With the abundance of options on the market, it…
Massage therapy has long been touted for its ability to reduce pain and strains in the muscles and aid recovery. In days past, your only options were home massages or visits to a spa for professional treatments. Those days are well in the past thanks to the massage gun, a piece of gym equipment that…
It is important to keep your hands protected while you work out as these are two of our most important tools. And not only for working out, but in our everyday lives, too. Fortunately, gym gloves exist, providing our hands with all the protection needed for a high-intensity training session. Workout gloves work as a…
If you’re a regular traveler or have ever struggled to drag yourself over to the gym, you’ve probably wished you had a portable gym at hand. Perhaps you’re a stay-at-home parent, or your lunch break is the only exercise opportunity you get. Whatever the case may be, these on-the-go gym sets might just be the…
Exercise sliders are fantastic fitness accessories to keep in your home gym. They take up so little storage space, yet you can use these wonder disks during various workouts. Similar to gymnastics rings, exercise sliders are good for strength training, calisthenics core workouts, and flexibility. All you need to get your heart rate up is…
At first glance, ab rollers don’t fit the bill of a challenging piece of gym equipment. However, these wheels are a brutal-yet-fun way to get rock-hard abs and a strengthened core without spending thousands of dollars. It’s an excellent product for core sessions, calisthenics, and fullbody workouts. Not only are they inexpensive, but they also…
A high-quality jump rope is among the best pieces of training equipment you can have, no matter which fitness regime you follow. This is evident by the wide range of athletes that use it in their training programs. Some of the planet’s fittest athletes will swear by it, including boxers, calisthenics disciples, fitness experts, and…
As the popularity of home gyms continues to grow, home gym equipment is also becoming a favorite. However, many of them aren’t easy to bring into the home due to either space or costs. In comes the suspension trainer, which has stolen the hearts of fitness enthusiasts worldwide. This portable piece of equipment is the…
Fitness apparel has taken the world by storm. In fact, these days many of us prefer to wear our gym clothes most of the time, ...
Don’t lie, you know a CrossFitter body when you see one. Yes, haters say it’s some kind of cult. But who can deny that CrossFit ...
CrossFit is a HIIT (high-intensity interval training) workout combining high-intensity cardio with full-body functional movements. But these workouts can be stressful for your knee joints ...
You’ve decided that calisthenics is the discipline that gets your blood pumping and drives your desire for results. Now, you’re ready to invest in the ...
Walk into a commercial gym or open a fitness enthusiast’s social media, and you’re likely to come across an air bike. Such is its popularity ...
You may have seen this used to do situps only or standing idly in the corner of the gym gathering dust and thought it’s best ...
If you’re looking for an excellent piece of full-body exercise equipment, the roman chair will be the perfect addition to your home gym. You may ...
Massage therapy has long been touted for its ability to reduce pain and strains in the muscles and aid recovery. In days past, your only ...
It is important to keep your hands protected while you work out as these are two of our most important tools. And not only for ...
If you’re a regular traveler or have ever struggled to drag yourself over to the gym, you’ve probably wished you had a portable gym at ...
Exercise sliders are fantastic fitness accessories to keep in your home gym. They take up so little storage space, yet you can use these wonder ...
At first glance, ab rollers don’t fit the bill of a challenging piece of gym equipment. However, these wheels are a brutal-yet-fun way to get ...
A high-quality jump rope is among the best pieces of training equipment you can have, no matter which fitness regime you follow. This is evident ...
As the popularity of home gyms continues to grow, home gym equipment is also becoming a favorite. However, many of them aren’t easy to bring ...