Wednesday, 6 December 2023
Power rack vs. squat rack—a question that all fitness enthusiasts are interested in.
Are you considering a Rogue Power Rack for your home gym?
If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need.
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
French Fitness’s SRFT8 Squat Rack Functional Trainer combines the best of a squat rack and functional trainer. A sure-fire way to get in a variety of lower body and upper body exercises with one piece of gym equipment. You can pretty much perform your entire strength training workout on this one machine. But, the same…
If you’re looking for an all-in-one piece of gym equipment, the French Fitness FSR90 Multi-Functional Trainer Rack and Smith System is an excellent option. The French Fitness smith machine caters for a range of powerful exercises, like the leg press, pull-ups, chin-ups, deadlifts, squat lifts, and so much more. One of the newer smith machines…
Being able to lift safely is an important part of any home workout. That’s why buying the best squat rack or power rack is so important. But with so many types to choose from, how do you know which one to buy? It’s not always easy. We’ve seen over 100 different racks and stands on…
The Valor Fitness BD-33 is one of the company’s strongest heavy duty power cages, capable of supporting up to 1000 lbs of weight inside the cage, and up to 500 lbs on the front catches. This is the same capacity as the higher priced BD-41 power cage, and marks a significant increase over the 600…
The Valor Fitness BD-19 is one of the strongest squat racks in the collection so far, with a weight capacity of 600 lbs and 12-gauge solid steel construction. But the BD-6 squat rack has a weight capacity of 650 lbs and is usually available for around $20 less than the BD-19. So, which design really…
If you want to build muscle or strength quickly, compound movements such as deadlifts, squats, and overhead presses are the fastest way to recruit the widest range of muscle groups in a single movement. But although this makes your workouts more efficient, if you train at home without a spotter then you’ll need a way…
The CAP Barbell Squat Rack from CAP, is a company with a 25 year heritage in weight equipment that offers a wide range of strength training equipment, from dumbbells and barbells to weight plates and home gyms. What really sets CAP apart from its competitors is the way they’ve managed to develop this equipment in…
The Valor Fitness BD-17 has been created as a high quality, low cost squat and bench press rack, that’s ideal for compact home gyms. In our review we take a closer look at the design features, and compare it to other bestselling Valor Fitness squat racks. This is to help you decide if the BD17…
The Titan Power Rack from Titan Fitness is designed to provide an important element of safety to your home strength workouts, with its 700 lb capacity and steel construction. But how does this compare to similar power racks and squat stands in the same price bracket? In our review, we take an in-depth look at…
The Titan HD Power Rack offers a number of advantages over the standard rack design, such as an increased weight capacity of 1000 lbs, and the optional dip bar attachment. This is a great way to increase the number of upper body exercises available. In our review, we take a look at more differences between…
Power rack vs. squat rack—a question that all fitness enthusiasts are interested in.
Are you considering a Rogue Power Rack for your home gym?
If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need.
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
French Fitness’s SRFT8 Squat Rack Functional Trainer combines the best of a squat rack and functional trainer. A sure-fire way to get in a variety ...
If you’re looking for an all-in-one piece of gym equipment, the French Fitness FSR90 Multi-Functional Trainer Rack and Smith System is an excellent option. The ...
Being able to lift safely is an important part of any home workout. That’s why buying the best squat rack or power rack is so ...
The Valor Fitness BD-33 is one of the company’s strongest heavy duty power cages, capable of supporting up to 1000 lbs of weight inside the ...
The Valor Fitness BD-19 is one of the strongest squat racks in the collection so far, with a weight capacity of 600 lbs and 12-gauge ...
If you want to build muscle or strength quickly, compound movements such as deadlifts, squats, and overhead presses are the fastest way to recruit the ...
The CAP Barbell Squat Rack from CAP, is a company with a 25 year heritage in weight equipment that offers a wide range of strength ...
The Valor Fitness BD-17 has been created as a high quality, low cost squat and bench press rack, that’s ideal for compact home gyms. In ...
The Titan Power Rack from Titan Fitness is designed to provide an important element of safety to your home strength workouts, with its 700 lb ...
The Titan HD Power Rack offers a number of advantages over the standard rack design, such as an increased weight capacity of 1000 lbs, and ...
