Monday, 24 June 2024

Barbells, Close Grip Bench Press, free weights, Home Workouts, Multi Gym, Power rack, Squat Rack, Strength Training, Training, Weights, Weights Bench

Latest on Barbells, Close Grip Bench Press, free weights, Home Workouts, Multi Gym, Power rack, Squat Rack, Strength Training, Training, Weights, Weights Bench

  • Power Rack vs. Squat Rack: Comparing Strength Training Titans

    Power Rack vs. Squat Rack: Comparing Strength Training Titans

    Power rack vs. squat rack—a question that all fitness enthusiasts are interested in.

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    Nadia Armstrong

  • Rogue Power Rack Review: Your Guide to a Complete Home Gym 

    Rogue Power Rack Review: Your Guide to a Complete Home Gym 

    Are you considering a Rogue Power Rack for your home gym? 

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    Nadia Armstrong

  • 3 Reasons To Start Using a Power Rack+Best Home Gym Power Rack

    If you're looking to take your home gym to the next level, a power rack might just be the missing piece of equipment you need. 

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    Nadia Armstrong

  • Squats Vs. Leg Press: What’s The Key Difference?

    Squats Vs. Leg Press: What’s The Key Difference?

    Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?

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    Nadia Armstrong

  • The Ultimate Home Gym Guide: Everything You Need to Know

    The Ultimate Home Gym Guide: Everything You Need to Know

    Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!

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    Nadia Armstrong

  • French Fitness Review: SRFT8 Squat Rack Functional Trainer

    French Fitness Review: SRFT8 Squat Rack Functional Trainer

    French Fitness’s SRFT8 Squat Rack Functional Trainer combines the best of a squat rack and functional trainer. A sure-fire way to get in a variety of lower body and upper body exercises with one piece of gym equipment. You can pretty much perform your entire strength training workout on this one machine. But, the same…

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    Nadia Armstrong

  • French Fitness FSR90 Smith Machine Review (Insider’s Guide)

    French Fitness FSR90 Smith Machine Review (Insider’s Guide)

    If you’re looking for an all-in-one piece of gym equipment, the French Fitness FSR90 Multi-Functional Trainer Rack and Smith System is an excellent option. The French Fitness smith machine caters for a range of powerful exercises, like the leg press, pull-ups, chin-ups, deadlifts, squat lifts, and so much more. One of the newer smith machines…

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    Nadia Armstrong

  • 10 Best Squat Rack And Power Racks | Reviews And Comparisons 2023

    10 Best Squat Rack And Power Racks | Reviews And Comparisons 2023

    Being able to lift safely is an important part of any home workout. That’s why buying the best squat rack or power rack is so important. But with so many types to choose from, how do you know which one to buy? It’s not always easy. We’ve seen over 100 different racks and stands on…

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    USA Home Gym

  • Valor Fitness BD-33 Power Cage Review

    Valor Fitness BD-33 Power Cage Review

    The Valor Fitness BD-33 is one of the company’s strongest heavy duty power cages, capable of supporting up to 1000 lbs of weight inside the cage, and up to 500 lbs on the front catches. This is the same capacity as the higher priced BD-41 power cage, and marks a significant increase over the 600…

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    USA Home Gym

  • Valor Fitness BD-19 Sawtooth Squat Rack Review

    Valor Fitness BD-19 Sawtooth Squat Rack Review

    The Valor Fitness BD-19 is one of the strongest squat racks in the collection so far, with a weight capacity of 600 lbs and 12-gauge solid steel construction. But the BD-6 squat rack has a weight capacity of 650 lbs and is usually available for around $20 less than the BD-19. So, which design really…

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    USA Home Gym

  • Valor Fitness Squat Rack Reviews

    Valor Fitness Squat Rack Reviews

    If you want to build muscle or strength quickly, compound movements such as deadlifts, squats, and overhead presses are the fastest way to recruit the widest range of muscle groups in a single movement. But although this makes your workouts more efficient, if you train at home without a spotter then you’ll need a way…

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    USA Home Gym

  • CAP Barbell Squat Rack | CAP Barbell Squat Rack Reviews

    CAP Barbell Squat Rack | CAP Barbell Squat Rack Reviews

    The CAP Barbell Squat Rack from CAP, is a company with a 25 year heritage in weight equipment that offers a wide range of strength training equipment, from dumbbells and barbells to weight plates and home gyms. What really sets CAP apart from its competitors is the way they’ve managed to develop this equipment in…

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    USA Home Gym

  • Valor Fitness BD-17 Combo Squat/Bench Press Rack Review

    Valor Fitness BD-17 Combo Squat/Bench Press Rack Review

    The Valor Fitness BD-17 has been created as a high quality, low cost squat and bench press rack, that’s ideal for compact home gyms. In our review we take a closer look at the design features, and compare it to other bestselling Valor Fitness squat racks. This is to help you decide if the BD17…

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    USA Home Gym

  • Titan Power Rack Squat and Deadlift Cage Review

    Titan Power Rack Squat and Deadlift Cage Review

    The Titan Power Rack from Titan Fitness is designed to provide an important element of safety to your home strength workouts, with its 700 lb capacity and steel construction. But how does this compare to similar power racks and squat stands in the same price bracket? In our review, we take an in-depth look at…

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    USA Home Gym

  • Titan HD Power Rack Review – Squat, Deadlift, Bench Press

    Titan HD Power Rack Review – Squat, Deadlift, Bench Press

    The Titan HD Power Rack offers a number of advantages over the standard rack design, such as an increased weight capacity of 1000 lbs, and the optional dip bar attachment. This is a great way to increase the number of upper body exercises available. In our review, we take a look at more differences between…

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    USA Home Gym

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