USA Home Gym Fitness and weightlifting equipment reviews
Squats vs. leg press: which one is actually better? Is it ok to replace squats with a leg press?
Read More »Squats Vs. Leg Press: What’s The Key Difference?
Squat Rack
The Ultimate Home Gym Guide: Everything You Need To Know
Building your own home gym is a big decision — but if you’re looking for answers, you’re in the right place!
Read More »French Fitness Review: SRFT8 Squat Rack Functional Trainer
French Fitness’s SRFT8 Squat Rack Functional Trainer combines the best of a squat rack and functional trainer. A sure-fire way to get in a variety of lower body and upper body exercises with one piece of gym equipment. You can pretty much perform your entire strength training workout on this one machine. But, the same can be said for many …
Read More »French Fitness FSR90 Smith Machine Review (Insider’s Guide)
If you’re looking for an all-in-one piece of gym equipment, the French Fitness FSR90 Multi-Functional Trainer Rack and Smith System is an excellent option. The French Fitness smith machine caters for a range of powerful exercises, like the leg press, pull-ups, chin-ups, deadlifts, squat lifts, and so much more. One of the newer smith machines on the market, you can …
Read More »10 Best Squat Rack And Power Racks | Reviews And Comparisons 2023
Being able to lift safely is an important part of any home workout. That’s why buying the best squat rack or power rack is so important. But with so many types to choose from, how do you know which one to buy? It’s not always easy. We’ve seen over 100 different racks and stands on Amazon alone, without counting the …
Read More »Valor Fitness BD-33 Power Cage Review
The Valor Fitness BD-33 is one of the company’s strongest heavy duty power cages, capable of supporting up to 1000 lbs of weight inside the cage, and up to 500 lbs on the front catches. This is the same capacity as the higher priced BD-41 power cage, and marks a significant increase over the 600 lb capacity offered by the …
Read More »Valor Fitness BD-19 Sawtooth Squat Rack Review
The Valor Fitness BD-19 is one of the strongest squat racks in the collection so far, with a weight capacity of 600 lbs and 12-gauge solid steel construction. But the BD-6 squat rack has a weight capacity of 650 lbs and is usually available for around $20 less than the BD-19. So, which design really represents the best value for …
Read More »Valor Fitness Squat Rack Reviews
If you want to build muscle or strength quickly, compound movements such as deadlifts, squats, and overhead presses are the fastest way to recruit the widest range of muscle groups in a single movement. But although this makes your workouts more efficient, if you train at home without a spotter then you’ll need a way to perform these exercises safely, …
Read More »CAP Barbell Squat Rack | CAP Barbell Squat Rack Reviews
The CAP Barbell Squat Rack from CAP, is a company with a 25 year heritage in weight equipment that offers a wide range of strength training equipment, from dumbbells and barbells to weight plates and home gyms. What really sets CAP apart from its competitors is the way they’ve managed to develop this equipment in an affordable way, whilst maintaining …
Read More »Valor Fitness BD-17 Combo Squat/Bench Press Rack Review
The Valor Fitness BD-17 has been created as a high quality, low cost squat and bench press rack, that’s ideal for compact home gyms. In our review we take a closer look at the design features, and compare it to other bestselling Valor Fitness squat racks. This is to help you decide if the BD17 is the best squat rack …
Read More »Titan Power Rack Squat and Deadlift Cage Review
The Titan Power Rack from Titan Fitness is designed to provide an important element of safety to your home strength workouts, with its 700 lb capacity and steel construction. But how does this compare to similar power racks and squat stands in the same price bracket? In our review, we take an in-depth look at the competition, as well as …
Read More »Titan HD Power Rack Review – Squat, Deadlift, Bench Press
The Titan HD Power Rack offers a number of advantages over the standard rack design, such as an increased weight capacity of 1000 lbs, and the optional dip bar attachment. This is a great way to increase the number of upper body exercises available. In our review, we take a look at more differences between the two designs, as well …
Read More »Deltech Fitness DF4500 Power Rack Review
With its 750 lb weight capacity and safety rail design, the Deltech Fitness DF4500 Power Rack is built to support all the weight you need to achieve your new one rep maxes. In our review, we take a look at the design features, workout options, and customer reviews. We’ve also added comparisons with one of the most popular racks from …
Read More »FreeMotion 620 BE Power Cage Review
The FreeMotion 620 BE Power Cage has been designed to make the most of the space available in your home gym, combining features of a squat rack, power cage, and vertical knee raise station (VKR) in the one piece of equipment. But the fact is strength training is a competitive industry, even between the companies that make the equipment. So …
Read More »XMark XM-7620 Commercial Power Cage with Dip Station
Marking a significant upgrade over the XM-4430, the XMark XM-7620 Commercial Power Cage offers a much wider range of exercise options. In this power cage review, we wanted to take a look at the design in more detail, including the various improvements and new features that can help make your home workouts more effective. Design features Perhaps best known for …
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