Friday, 19 April 2024

Creatine, Equipment

Bulk Supplements Creatine Monohydrate Powder Review

Last updated on

This site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. Read Our Disclosures

Each serving of Bulk Supplements Creatine provides you with 2.5 grams of pure creatine monohydrate, with no added pre-workout stimulants or aminos.

With 9500+ highly rated reviews on Amazon, there’s no doubting its popularity. It’s also one of the cheapest creatines on the market, with an average cost of just $0.02 per serving.

But how does this compare to some of the more expensive creatine products, often backed with patents and multi-million dollar research budgets?

In this review we’ll compare the bestselling Bulk Supplements product to two other top-rated creatine supplements; MuscleTech Cell Tech, and Optimum Nutrition Creatine Powder. Comparisons include the ingredients, loading phase, recommended dosage, price, and cost per serving.

Bulk Supplements Creatine ingredients

Bulk Supplements Creatine ingredients

Bulk Supplements has built an impressive reputation for single-ingredient supplements with thousands of highly rated reviews. That trend continues with their creatine monohydrate powder.

But although you might see claims of 99.99% purity written in product descriptions on Amazon, we’re yet to see any evidence to back this up. There’s no independent research published on their official website, and nothing to suggest this is any more pure or effective than standard creatine monohydrate.

That being said, it’s cheap when you buy in bulk. Just remember that you’re getting 2.5 g of creatine per serving, whereas most companies have a serving size of 5 g. Also, unless you’re buying the largest 25 kg sack of Bulk Supplements Creatine, the cost per gram is the same as you get with Optimum Nutrition, Dymatize, Now Foods, and numerous other supplement companies.

At the time of writing this review, the 25 kg sack was priced at $0.01 per gram, which is the cheapest creatine you’ll find anywhere. The next smallest bag was 5 kg, which was priced at $0.02 per gram.

Does creatine actually work?

Creatine monohydrate is one of the most clinically studied supplements in the world. This includes everything from the best time of day to take it, to serving sizes and recommended loading phases.

A number of studies have also proven creatine monohydrate to be the most effective form of creatine for strength and lean muscle gains.

Researchers published a paper in the Journal of Strength and Conditioning Research that found the average increase in muscle strength was 8% during creatine supplementation compared to placebo.

The average increase in weightlifting performance was also 14% higher than placebo, with a significant increase in the bench press 1 RM.

Bulk Supplements Creatine Monohydrate Powder

Bulk Supplements Creatine – Product Summary

  • Support your muscular endurance and help you push out more reps at the gym
  • Perfect for pre/post- bodybuilding workout or strength training
  • Fuels your muscles during high-intensity exercise
  • Essential in the process of sending energy directly to muscles
  • Shown to help increase overall muscle mass and boost strength and speed, making it extremely helpful for explosive sports like boxing, bodybuilding or powerlifting
  • Offers massive muscle gains without breaking the bank
  • Lab-tested, verified and 99.99% purity guaranteed micronized creatine monohydrate powder
  • Contains no dairy or dangerous/unnecessary additives
  • Sugar, soy, yeast and gluten-free, so you can use it with peace of mind

Health benefits of creatine

For a comprehensive list of creatine health benefits, we recommend taking a look at our Creatine Buying Guide.

Post-workout or pre-workout?

Directions for use

As a dietary supplement, take 2500 mg (1/2 tsp) to 5000 mg (1 tsp) daily, preferably before a workout or as directed by a physician.

Bulk Creatine vs. MuscleTech Cell Tech

Bulk Supplements Creatine
MuscleTech Cell Tech
Creatine per serving: 2.5 g
Creatine per serving: 5 g
Type of creatine: Monohydrate
Type of creatine: Blend
Container size: 1000 g
Container size: 2744 g
Cost per serving: $0.05
Cost per serving: $0.70

Bulk Creatine vs. O.N. Creatine Powder

Bulk Supplements Creatine
Optimum Nutrition Creatine
Creatine per serving: 2.5 g
Creatine per serving: 5 g
Type of creatine: Monohydrate
Type of creatine: Creapure®
Container size: 1000 g
Container size: 2000 g
Cost per serving: $0.05
Cost per serving: $0.10

What size is the best value?

Bulk Supplements is somewhat unique in the way it sells creatine monohydrate. You can choose from two main delivery systems; powder, or capsules.

If you’re buying the creatine in powder form, sizes range from 100 grams (40 servings), up to 25 kgs (10,000 servings). Even if you’re on a maintenance phase of 5g per day, this would last you roughly 27 years 4 months!

The good news is this is one of the cheapest creatine supplements on the market, with the 25 kg sack priced at just over $170. This works out at approx. $0.02 per serving.

If you prefer to take your creatine in capsules, Bulk Supplements offer two variations; vegetarian capsules, and gelatin capsules, with a maximum of 300 per bag (75 servings).

Amazon Subscribe & Save
If you’re looking to save money on the smaller sizes (1 kg of powder or less), you might want to consider setting up a subscription through the Amazon Subscribe & Save program.

Amazon now lets you subscribe to up to products and have them automatically ordered at a delivery schedule to suit you, from one month to every 6 months. For the full 15% discount you’ll need to subscribe to 5 items and have them delivered to the same address, but savings start at 5% even if you subscribe to only one product.

Who are Bulk Supplements?

Bulk Supplements products are perfect if you need complete control over the level of ingredients going into your pre-workout, post-workout, and intra-workout nutrition. That’s because they supply over 200 nutritional supplement ingredients to hundreds of thousands of customers and manufacturers.

Whereas companies like MuscleTech create complex combinations of ingredients designed to offer an all-in-one ‘off the shelf’ solution, Bulk Supplements allows you to create your own custom nutrition.

It’s an idea that’s proven incredibly popular, with many of their supplements achieving thousands of positive reviews on Amazon alone. Some of the best include their micronized creatine monohydrate, whey protein powder isolate, and BCAAs.

To find out more about their current product line, we recommend taking a look at our Bulk Supplements buying guide. This includes a summary of the health benefits, which sizes and flavors are available, and dosages for the main ingredients.

We’ve also added in-depth reviews and comparisons with other top rated nutrition companies, to guarantee you only buy the best supplement for your fitness goals.

Creatine Powder Buying Guide

Review Overview

Overall Review Rating

5 / 5

Bulk Supplements Creatine is the cheapest and most popular monohydrate on the market. The only slight downside is that they use plain monohydrate instead of Creapure®.

So why do we still believe Optimum Nutrition Creatine is the better product?

As we mentioned in our review, you can only take advantage of the truly low prices if you buy either the 5 kg or 25 kg bag. This is what brings the cost down as low as $0.04 for a 5 gram serving. If you were to buy 1 kg or less, it’s actually more expensive than Optimum Nutrition.

That being said, it’s difficult to argue with over 10,000 highly rated reviews on Amazon. We’re simply saying Optimum Nutrition uses the high-purity Creapure® monohydrate at a cheaper price for a 1 kg tub.

If you’re looking for larger quantities (5 kg+) and simply want creatine monohydrate, Bulk Supplements is your best choice.

Get Awesome Reviews

We Will Only Send You Awesome Stuff!