Thursday, 23 May 2024

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7 Best CrossFit Grips To Boost Your Workouts

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7 best crossfit grips to boost your workouts

Don’t lie, you know a CrossFitter body when you see one. Yes, haters say it’s some kind of cult. But who can deny that CrossFit results in awesome toned abdominal muscles, arms and legs. Plus that “do or die attitude” that enhances your performance overall. But… its critical in this intense style activity that you’ve got the right technique, and the right gear. This is where the best CrossFit grips come in.

If you’re looking to take your workouts to the next level, you’ll want to consider investing in a good pair of grips. These hand grips are specifically designed for CrossFit workouts, and can help to improve your performance and reduce the risk of injury.

Whether you’re new to CrossFit or you’re a seasoned pro, you’ll find that these grips offer a comfortable and secure fit that will help you to push yourself harder during your workouts.

Read on to learn more about the benefits of CrossFit grips and to find the perfect pair for your needs.

We’ve developed a list of the top 7 best CrossFit grip reviews to keep your hands safe during those workouts. Let’s dive right in.

Why Choose the Best CrossFit Grips? 

Why Choose the Best Crossfit Grips for women? 

Aside from scars and calluses, using grips helps you perform your exercises with precision and much less effort. In the long run, it can be helpful to prevent any injuries that might cause just because you couldn’t hold the bar properly, or due to sweating. 

There are various benefits to using these CrossFit grips. We highly recommend you use these for regular workouts to value personal care

Avoiding injury is as important as getting fit. If you’re investing in grips, consider the benefits of high quality CrossFit knee sleeves.

Best Crossfit Grips Buying Guide

grips for boxing

Here are some crucial factors you need to keep in mind when buying new CrossFit grips. 


The grips we’re going to recommend in this article will not cost you a fortune. But you still need to focus on its quality, design, and construction. It will ensure that you will have a reliable experience when using them. 

Proper fit is essential for comfort and performance. Look for grips with adjustable straps or sizing options to ensure a secure fit.

Consider the specific needs of your workouts and choose grips that will help you perform your best. For example, if you do a lot of weightlifting, you may want grips with added padding for extra support.


Durable leather can be a good option here. However, we have noticed that some other materials also work well. For example, you can consider using carbon fiber for superior grips and durability. 

We love using microfiber, which is thin and super light. Leather might be a good choice, but you must keep it clean every time, which can be strenuous. Therefore, other options work better. 


Depending on the intensity and volume of your training, your grips may last anywhere from four to six months. You are applying a great deal of force and friction to something that is only 2 millimeters thick. So, bear in mind that these grips don’t last very long. 


These grips might not come with a very long warranty, but they should come with a usability of approximately six months. If not, it’s a good idea to explore other options. 


Price is another crucial factor to consider. Since these grips do not last forever, you shouldn’t spend too much on them. So, make your purchase according to your budget. 

7 Best Crossfit Grips

Grips for women with long nails

There are different types of hand grips available from other brands. But not all of them are worth your attention and money. 

Therefore, we have narrowed down the option for you so you can conveniently make your purchase decision by sifting through a wide range of products.

We came up with the following list of the top 7 best CrossFit grips you can buy. These options are suitable for most budgets and workout types.

Cobra Grips Pro
  • Type: Powerlifting
  • Material: Rubber
  • Locking System: Velcro Strap
  • Price: $

The best CrossFit grips you will find on the market are the ones by Cobra. We loved their design because it resembles the reptile itself. These grips are designed for powerlifting and are made of durable rubber. 

The grips feature velcro straps on the wrists that will hold them in place tightly for as long as you want. You won’t have to readjust them even though they don’t feature a finger-hole design. 

We highly recommend them because they have an ergonomic design that fits nicely and allows you to perform well while holding onto different exercise equipment during your workout sessions. 

Roogrips By Rogue Fitness
  • Type: Powerlifting
  • Material: Kangaroo Leather
  • Locking System: Velcro Strap
  • Price: $

These high-quality grips are excellent for powerlifting and weightlifting workouts during your CrossFit sessions. The durable design ensures you won’t have to deal with abrasions, blisters, or cuts.

Therefore, you will be able to focus on your exercises more than anything. 

These grips are made of kangaroo leather, and they are highly durable. We loved the fact that they work exceptionally well with most exercises. They will stay in shape for a long time to ensure better value for money. 

Picsil Rx Grips
  • Type: Powerlifting
  • Material: Faux Leather And Carbon Fiber
  • Locking System: Velcro Straps
  • Price: $

We loved these finger-holed grips as they have solid construction and design. Moreover, the holes ensure that the grips hold onto your hands quite well. 

Their design ensures that your palms remain safe as you hold various exercise equipment. Apart from that, we have noticed that these grips are lightweight.

So, if you are new to using grips for your CrossFit workouts, this pair is the right option for you to try. The faux leather of these grips ensures proper grip, which is a feature that impressed us a lot. 

Jerkfit Wodies Hand Grips
  • Type: Powerlifting
  • Material: Latex-Free Elastic
  • Locking System: Velcro Strap
  • Price: $

If you are looking for a versatile pair of CrossFit gloves, you don’t need to look any further. You can use them for your powerlifting and weightlifting sessions and your WODs, gymnastics, and cross-training. 

Wearing these grips, you won’t have to deal with rips or blisters on your hands. We love the fact that they work both for men and women. These are available in different colors and sizes. 

These grips are made of latex-free elastic. So, they ensure you can handle your box equipment quite comfortably. The grips have that finger-hole design to ensure excellent grip. That is the case no matter what type of exercise you want. 

We were highly inspired by these grips’ natural glide when we tried them out. They keep friction from your hands as you grip the handles. 

Bear Komplex Hand Grips
  • Type: Weightlifting and Wods
  • Material: Carbon Fiber
  • Locking System: Velcro Straps
  • Price: $

These hand grips are suitable for your regular box workouts, providing excellent support and comfort. They are also highly durable, making them a great choice for your workouts.

They are available in four sizes, and both men and women can use them. You can choose whether to go for a three-finger hole design or a two-finger variant. 

The ergonomic design of these grips makes them convenient for you, and they can work like a charm no matter what workout you want. 

Aeolos Hand Grips
  • Type: Powerlifting and Cross Training
  • Material: Leather
  • Locking System: Velcro Straps
  • Price: $

The high quality leather is both durable and soft, providing a comfortable and form-fitting grip. The wrist support is a major plus, helping to stabilize your wrists and protect against injury.

One of our favorite features of these hand grips is the safe wrist support. Not only do they cover your palms perfectly, but they also encircle your wrists and can be adjusted for your comfort level.

This is especially useful during long workouts, as it helps to minimize pressure and reduce wrist strain.

In addition to providing full palm protection against abrasions, scars, hand tears, and blisters, these hand grips also come with a carrying bag to keep them clean and separate from my other gym items. This is a small but appreciated touch.

Rogue V2 Gymnastics Grips
  • Type: Powerlifting. Gymnastics, Wods
  • Material: Leather
  • Locking System: Velcro Straps
  • Price: $

Rogue hand grips are made of quality American leather and feature an ergonomic design. You will feel comfortable with these grips no matter what type of workout you want. 

The velcro strap these grips come with holds onto your wrist, and you won’t have to adjust. The 2-finger design is a top choice for anyone trying out these hand grips for the first time.  

Best Crossfit Exercise Options

Best Exercise Options with grips

These CrossFit hand grips are suitable for a wide range of exercises. It will work well with weightlifting, bodybuilding, WODs, and other exercises. 

Maintaining proper grip while using various gym equipment is essential. You can improve your accuracy and prevent any injuries.

As a result, you will be able to perform your exercises conveniently.You can use these hand grips for a wide range of upper-body workouts, including barbells and kettlebells

We have listed some exercises you can effectively do with these hand grips to simplify things. 

Bench press

When lying down on the bench and lifting the barbell in front of you with your face directed towards the ceiling, these hand grips will come in handy. In addition, you won’t have to deal with sweaty palms. 

You will be more precise in your movements no matter your bench press speed. Plus, you won’t have to readjust the barbells in your hand, improving your overall efficiency. 


Another exercise that directly involves the use of these hand grips is pull-ups. Again, you will have to grip the bar right above your head. The weight of your entire body will go downwards as you pull yourself up using your arms. 

You must hold the bar above your head with a tight grip.

Otherwise, you might have to readjust frequently. Of course, you don’t want that to happen as it can be annoying

Moreover, frequent adjustments at higher speeds can cause some injury. Therefore, you will need a quality pair of hand grips to perform your pull-ups effectively. 

All workouts involving barbells

These hand grips come in handy for all exercises that involve barbells. From regular workouts to powerlifting and bodybuilding, you need to consider using these hand grips. 

They are essential because you can perform your workouts much more effectively. Otherwise, you might end up jeopardizing your exercises and may risk injury. 

All workouts involving kettlebells

Of course, you must wear your hand grips while exercising with kettlebells. Kettlebells can be used for a wide range of activities and CrossFit workouts. 

Therefore, wearing hand grips will ensure you can efficiently perform exercises.

However, if you tend to have sweaty palms, you might have to deal with a lot of trouble holding on to these kettlebells. 

With these grips on, you won’t feel any difficulty in your workouts, and it will significantly increase your endurance

All workouts involving dumbbells

You will need to use these hand grips when working with heavy dumbbells. This is especially true if you lift heavy weights and work on your biceps and triceps. 

You don’t want these heavy dumbbells to drop on your feet just because your palms are sweating. Avoid the risks and wear hand grips for better results while performing your exercises safely. 

Aside from decent grips, CrossFit apparell that actually makes a diference, particularly for men, are a lightweight, flexible pair of CrossFit gym shorts – check out our updated guide.

Best Crossfit Grips Summary

Best Grips for the gym

There is a wide range of options available on the market, but the Cobra CrossFit hand grips are the best. They have a unique design and are ideal for powerlifting and weightlifting.

These hand grips help prevent scars and calluses from occurring on your palms and enable you to maintain a proper grip.

These grips will be useful if you sweat a lot because the sweat won’t run down to your palm, making it impossible to grip your equipment. 

Make sure you pick the right option based on your preferences. For example, if you do a lot of bodybuilding and weightlifting, you must consider going for hand grips with 2 or 3-finger holes. 

For regular workouts, you can use a simple hand grip with a palm design. These grips enable you to perform your exercises more precisely and efficiently.

They are among the essential CrossFit gear when you hit your local box. 

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