Saturday, 20 April 2024


Stairmaster TwistLock Adjustable Dumbbells Review

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We all want to make the most of our time in the gym. Whether that’s building muscle, toning, or to build strength, it’s important to be able to move through your sets quickly and efficiently if you want to see the best results.

This is one of the reasons why adjustable dumbbell sets like the StairMaster TwistLock have become so popular amongst home gyms.

To help decide if this is the best set for your own workouts, we’ve taken a closer look at the design features, exercise options, and even customer reviews.

Simple weight changing system

Stairmaster TwistLock Adjustable Dumbbells

Before buying any new set of adjustable dumbbells, one of the most important features to find out about is the system used to change the weight plates.

Being adjustable means that this is a key part of the design that you will probably need to rely on at least once during every workout.

Where many sets will provide a raised locking pin that can slides to different positions depending on the weight needed, this isn’t the case with the StairMaster TwistLock dumbbells.

To make changing the weight as quick and clear as possible, you can adjust the number of plates loaded at each end with a simple twist of the handle.

As the handle rotates, the current weight selection is clearly displayed at each end, helping to ensure you have equal weight in each hand when you need it.

Another nice design feature is the addition of the storage trays. Where most adjustable dumbbells will offer some form of stand, this is probably one of the most compact sets available.

It’s this compact size that combines with the wide range of weight options to produce a set of dumbbells that’s ideal for all levels of fitness.

For anyone new to weightlifting or resistance workouts, each dumbbell starts at just 5 lb, but can be loaded up to 50 lb in just seconds for the more advanced lifters.

Stairmaster TwistLock Adjustable Dumbbells

Stairmaster TwistLock Adjustable Dumbbells – Features Summary

  • Fast: You never have to take your hands off the handles to change the weight. Just dock, twist and go!
  • Simple: The highly visible weight selection windows clearly show the selected weight
  • Compact: Patented design delivers the most compact adjustable dumbbell available
  • Safe: Weight changes can only be made when the handle is in the cradle
  • Design: Contoured, soft grip handles and Aluminum cradle deliver unmatched quality

Comfortable grip design

Stairmaster TwistLock Adjustable Dumbbells

Together with their even weight distribution, another feature of the StairMaster TwistLock dumbbells worth mentioning is the handle design.

Where many traditional sets will provide a flat chrome style finish, the TwistLock set includes an ergonomically designed rubber coating.

This rubber coating has been moulded specifically to provide a more comfortable and natural grip position for your hands when gripping the bars.

Having such a comfortable, non-slip handle design means that you can hold the weights for longer without needing to rely on accessories such as lifting straps.

It’s features like these that make the StairMaster adjustable dumbbells such an effective set for developing strength in every major muscle group.

Build quality and exercise options

Due to their unique style of weight adjustment, this has meant that the TwistLock dumbbells are always kept at their smallest possible size.

This is unlike some similar designs where the length of the dumbbell remains the same at any weight, and makes it much easier to achieve a full range of motion in curling exercises.

If you are wondering how well this set could fit in with your existing workout plan, we’ve put together a quick list of some popular exercise options:

  • Back – Rear delt flys, dumbbell rows, Kroc rows
  • Chest – Dumbbell flys, chest press
  • Biceps – Seated concentration curls, hammer curls, alternating bicep curls
  • Triceps – Kickbacks, lying tricep extensions
  • Quads – Elevated single leg squats, lunges, weighted box jumps

Although some of these exercises also require either a swiss ball or weights bench, these are both items that are certainly worth investing in if you want to make the most of the StairMaster TwistLock dumbbells.

Customer reviews

As well as knowing all the features that make this such a unique set of dumbbells, it’s important to consider reviews from other people who have bought and used the set in their own workouts.

One of the best sources for honest, trustworthy reviews is online marketplaces, such as Amazon.

With dozens of customers already rating the StairMaster TwistLock dumbbells at the full 5 stars, it’s no surprise that this is a set continuing to gain in popularity.

To find out exactly what people find so attractive about this set, it’s always best to catch up on the latest reviews.

Review Overview

Overall Review Rating

4.5 / 5

If you want to experience the benefits that owning a large collection of free weights can bring, the TwistLock Adjustable Dummbells are certainly one of the most space efficient options.

With a simple design that includes no knobs to turn, pins to align, or levers to slide, the twisting handle adjustment really is the simplest option for adjusting the weight.

Not having to take your hands off the handle also makes it much easier to perform more advanced training techniques, such as supersets and drop sets.

For added safety, the TwistLock weight adjust system can only be made when the dumbbell is docked with the storage cradles provided.

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