Thursday, 23 May 2024


MuscleTech Platinum Glutamine (Ultra Pure) Supplement Review

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MuscleTech Platinum Glutamine is marketed as an ultra-pure, micronized, HPLC tested l-glutamine supplement, available in powder form. But when you consider the price per gram is more than double that of some bestsellers (approx. $0.05 /gram for MuscleTech Platinum, $0.02 /gram for Bulk Supplements L-Glutamine), what exactly sets these two products apart?

In this review we’ll take a closer look at whether the two glutamine supplements really differ in terms of quality, mixability, and effectiveness. This includes differences in the recommended dosage for each supplement (Bulk Supplements recommending 3g per day, MuscleTech recommending 5g).

To help ensure you’re getting the best glutamine for your budget, we’ll also take a quick look at the price difference between supplement stacks from each product line, tailored for specific fitness goals. For example, how much money could you save on a bodybuilding stack by choosing Bulk Supplements glutamine and creatine over products in the MuscleTech Platinum line?

MuscleTech Platinum Ingredients

MuscleTech Platinum Ingredients

Supplements can be expensive, especially if you start taking a multivitamin, protein powder, pre-workout energy, and post-workout recovery.

Usually it’s difficult to draw direct comparisons between supplements like protein powders, because they all contain a unique blend of ingredients. But glutamine is much easier, so why should you pay a premium price for MuscleTech Platinum?

At the time of this review, each gram was priced just under $0.06, putting the price of a 5 gram serving closer to $0.30 (60 servings per 300 g tub). Now compare this to Body Fortress Glutamine Powder, with a cost per gram of $0.03. Same single ingredient, half the price of MuscleTech.

Both supplements use deliver glutamine in micronized powder form, rather than in capsules. The problem with capsules is they often contain gelatin, which isn’t suitable for vegetarians or vegans.

Why supplement with glutamine?

As the most abundant non-essential amino acid in the body, glutamine is considered extremely important for muscle metabolism. It’s also thought to control catabolism, boost post-workout recovery, and replenish plasma glutamine after training.

But if you really want to see the best results, you might want to consider buying a BCAA supplement like Scivation Extend. Although the L-Glutamine dose is half of what it is in MuscleTech Platinum, you get a highly effective 2:1:1 ratio of branched chain amino acids thrown in.

Allergen warning: Processed in a facility that also processes milk, egg, soy, fish, and shellfish ingredients.

MuscleTech Platinum Glutamine

Platinum Glutamine – Product Summary

  • Contains the highest quality HPLC tested pure glutamine at a better value than competitors
  • Perfectly tasteless, odorless and mixes effortlessly on its own or into any other product
  • Replenish plasma glutamine
  • 5,000mg Pure Glutamine
  • 60-Day Supply
  • Helps your body control catabolism by acting as a free nitrogen donor to help your muscles build the other amino acids they need to recover quickly.

Health benefits of Platinum Glutamine

For a comprehensive list of glutamine health benefits, we recommend taking a look at our Glutamine Buying Guide.

When is the best time to take it?

Recommended use

Mix 1 serving with 8 oz. of water or your favorite sports beverage and consume 1 to 2 times daily. For optimal results, take 2 servings per day.

On workout days, take 1 serving 45 to 60 minutes before your workout, and 1 serving 15 to 30 minutes after your workout.

MuscleTech vs. Nutricost L-Glutamine

MuscleTech Platinum Glutamine
Nutricost L-Glutamine
Glutamine: 5 g
Glutamine: 5 g
Serving size: 5 g
Serving size: 5 g
Container size: 300 g
Container size: 1000 g
Cost per serving: $0.29
Cost per serving: $0.14

MuscleTech vs. MusclePharm Glutamine

MuscleTech Platinum Glutamine
MusclePharm Glutamine
Glutamine: 5 g
Glutamine: 5 g
Serving size: 5 g
Serving size: 5 g
Container size: 300 g
Container size: 300 g
Cost per serving: $0.29
Cost per serving: $0.25

What sizes are available?

With a serving size of 5 g and a product weight of 300 g, each tub provides you with approximately 60 servings.

This enough to last you:

  • 7 ½ weeks: 1 serving per day
  • 4 weeks: 2 servings per day

Save money with Amazon

If you’re looking to save money on your monthly supplement order, you might want to consider the Amazon Subscribe & Save program.

Subscribe & Save allows you to unlock savings of up to 15% on a wide range of sports nutrition products, including MuscleTech Platinum Glutamine.

You can save 5% with a subscription to 1 product, or save the full 15% by subscribing to 5 products, provided they’re all delivered to the same address. The delivery schedule can be set from monthly, up to once every 6 months.

Although 5 products might sound a lot, if you already supplement with a protein powder, multivitamin, creatine, BCAA, and glutamine, the savings can soon add up. But it’s best to order before you run out of your current supplements, because Amazon select the day of the month each order is sent (same date each month).

Who are MuscleTech?

MuscleTech are currently one of the biggest names in fitness and sports nutrition, with products split across their Performance, Essential, SX-7, and Premium Series’.

Performance Series supplements are designed for high intensity workouts and powerful results. This includes many of their biggest names, such as Anabolic Halo, Hydroxycut, Nitro Tech, and Cell Tech. In many cases these supplements are backed by double-blind scientific studies, highlighting the benefits of adding these products to your diet.

With Nitro Tech this can mean significant improvements in lean muscle mass, recovery, performance, and strength. For Hydroxycut, this means CLA stacked with L-Carnitine and Garcinia Indica for advanced weight loss results.

But MuscleTech also have some of the most complex ingredient combinations on the market, making it difficult to decipher exactly what you’re getting. That’s why we recommend taking a look at our MuscleTech supplement guide. This includes a summary of the health benefits, which sizes and flavors are available, and dosages for the main ingredients.

We’ve also added in-depth reviews and comparisons with other top rated nutrition companies, to guarantee you only buy the best supplement for your fitness goals.

Glutamine Supplement Buying Guide

Review Overview

Overall Review Rating

4.5 / 5

MuscleTech put a lot of time and effort into making sure the ingredients on the label match what’s in the supplement. Although their Platinum Glutamine is a single ingredient product, it’s still reassuring to know it’s been HPLC and cGMP certified.

HPLC stands for high-performance liquid chromatography, and basically separates ingredients and measures the quantity. cGMP refers to Current Good Manufacturing Practice, enforced by the FDA. This ensures proper control of the manufacturing process.

Overall, the cost per serving is very reasonable, provided you can pick up a 300 g tub for under $12. This sets a price of around $0.20 per 5 g serving, and is a personal target that we tend to live by, based on the average price of glutamine supplements across the industry.

MuscleTech itself has always been a respected supplement company, and the highly rated reviews on Amazon are testament to the quality of their glutamine.

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