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Nutrition Essentials Probiotic provides your body with 75 mg of Unique IS-2 (Bacillus Coagulans probiotic strain) and 500 mg of NutraFlora ++ P-95, with a potency of 15 billion CFU/G. It’s also one of the bestsellers on Amazon, with over 9,400 highly rated reviews.
But does their claim of providing the highest number of CFUs really stand up against products like NOW Foods Probiotic-25, which has 50 billion CFU? Also, what are the limits on a recommended safe dosage, and which probiotic strains should you be looking out for?
In this review we’ll walk you through the side effects, recommended dosage levels, how to maintain high potency, and the best time of day to take it. There’s even a breakdown of each type of probiotic bacteria, so you know exactly what’s in each serving.
We also compared Nutrition Essentials to two other top-rated probiotic supplements; Hyperbiotics PRO-15, and Vitamin Bounty Pro-50.
Comparisons includes the CFU potency, probiotic bacteria blend, ingredients, price, and customer feedback. This is to guarantee you only buy the best probiotic for your current diet.
Nutrition Essentials Probiotic Ingredients
Bacillus coagulans (B. coagulans) is a strain of bacteria that produces lactic acid and offers a range of health benefits. This includes treatment and prevention of diarrhea and IBS, and to strengthen your immune system. Taking antibiotics at the same time as B. coagulans can reduce the benefits, which is why if you’re taking antibiotics, they should be taken 2 hours either side of consuming Nutrition Essentials Probiotic.
Nutrition Essentials Probiotic is different to most other probiotic supplements due to the fact it contains just one strain of bacteria – Bacillus Coagulans. This makes it easier to identify whether this particular strain is having a beneficial effect on your health, compared to supplements that use a blend of probiotics.
The second main ingredient is fructooligosaccharides (FOS), which are used as a natural alternative to sweeteners. They have less calories than sugar and don’t create the same spike in blood sugar. Prebiotic FOS helps feed the good bacteria in the intestine, and is naturally found in raw fruits and vegetables. FOS are considered safe when taken in servings of less than 10 grams per day (Nutrition Essentials contains 500 mg per serving, compared to the 25 mg you get with Hyperbiotics Pro-15).
What’s in Nutrition Essentials Probiotic?
| Ingredient | Amount per Serving |
|---|---|
| Unique IS-2 (Bacillus Coagulans 15 B CFU/g) | 75 mg |
| NutraFlora P-95 (Fructooligasaccharide) | 500 mg |
Nutrition Essentials Probiotic – Summary
- 180 Capsules – 6 Month supply
- Made in the USA in strict GMP and FDA certified labs
- Promotes good colon bacteria, assists with cholesterol and blood pressure reduction
- Reduces Colon Polyp, Triglycerides and flatus smell
- Increases calcium absorption for bone density
- Supports more vitamin production and promotes daily relief from allergies, gas, bloating and constipation
- All natural and safe ingredients that helps to control appetite and weight
- Helps reduce urinary tract infections, yeast infections and acne problems
- Fights off the bad bacteria present in the GI track that helps you to recover from Chronic Fatigue Syndrome, Stress causing gut illnesses, inflammatory conditions
- No chemicals, preservatives, fillers or blenders
- No need for refrigeration
Health benefits of Nutrition Essentials Probiotic
Please consult our expert guide to the best probiotic supplements. This contains a complete list of the health benefits for the probiotics found in Nutrition Essentials Probiotic.
When is the best time to take it?
Take one (1) or two (2) tablets per day on an empty stomach. If you are on a course of antibiotics, it’s best if you take the tablet(s) at least 2 hours either side of taking your antibiotics.
Nutrition Essentials vs. Hyperbiotics PRO-15
Nutrition Essentials vs. Vitamin Bounty Pro-50
What sizes are available?
With a serving size of 1 tablet, each bottle provides you with up to 60 servings. Multi-pack offers are also available, where you can save money buying three or even six bottles at a time.
At the time of writing this review, you could actually save 50% through buying six bottles instead of one. Each serving was priced at $0.22, compared to $0.33 per serving with the single bottle of 60 tablets. We always recommend calculating the average cost per serving, across all sizes, before making a final buying decision.
Save money with Amazon
If you’re looking to save money on your monthly supplement order, you might want to consider the Amazon Subscribe & Save program.
Subscribe & Save allows you to unlock savings of up to 15% on a wide range of sports nutrition products, including Nutrition Essentials Probiotic (selected sizes only).
You can save 5% with a subscription to 1 product, or save the full 15% by subscribing to 5 products, provided they’re all delivered to the same address. The delivery schedule can be set from monthly, up to once every 6 months.
Although 5 products might sound a lot, if you already supplement with a protein powder, multivitamin, creatine, BCAA, and glutamine, the savings can soon add up. But it’s best to order before you run out of your current supplements, because Amazon set the day of the month each order is sent (same day each month e.g. 14th.).
Who are Nutrition Essentials?
Founded in 2013, Nutrition Essentials is a supplement company that reports its headquarters to be in Houston, Texas. At the time of writing, their products were promoted mainly through the Amazon website. Their bestsellers are the Nutrition Essentials Probiotic and their Ginkgo Biloba complex, but they also produce several other health supplements, including omega-3 fish oils and turmeric curcumin.
At the time of writing, Nutrition Essentials has a contact page on their website, with a contact form but no phone number or mailing address. We discovered a Houston, Texas postal address through their LinkedIn profile.
Review Summary
Overall Review Rating
4.5 / 5
So, is the Nutrition Essentials Probiotic supplement worth buying?
Most of the research currently available favors the use of multi-strain probiotics over single strain supplements. But there are studies that prove B. coagulans is effective for improving abdominal pain and diarrhea in IBS patients, and numerous other benefits, even when used in isolation.
However, most of the studies use a slightly higher dose than one tablet provides, so you may want to consider increasing the dose to two tablets per day after a period of adjustment and assess your tolerance.
Overall, the cost of the Nutrition Essentials Probiotic is much cheaper than multi-strain probiotics, but you don't get same range of health benefits. B. coagulans may only improve symptoms of IBS.
Vitamin Bounty Pro-50 is an excellent alternative if you need a probiotic supplement with a higher number of CFU (50 billion) and more strains (13 per serving).
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