Thursday, 23 May 2024

Protein Powder

MuscleTech Platinum 100% Whey Protein Powder Review

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MuscleTech Platinum 100% Whey provides you with 24 g of protein, 4 g of carbohydrates, 1.5 g of fat, and 130 calories per serving. This is designed around MuscleTech’s Protein Blend of Whey Protein Isolate and Whey Peptides.

Unfortunately Creatine isn’t included, but you do get 11.6 grams of essential amino acids per scoop, which includes 5.5 grams of BCAAs (L-Leucine, L-Isoleucine, L-Valine), together with more than 4 grams of glutamine.

So what is it that makes MuscleTech Platinum stand out, and does it represent good value for money?

In this review we’ll be comparing Platinum 100% Whey to two other bestselling protein powders; MusclePharm Combat, and Optimum Nutrition Gold Standard. This includes the ingredients, dosages, price, flavors, cost per serving, and customer feedback, to make sure you only buy the best protein powder for your fitness goals and budget.

We’ve also added recommendations for the best Creatine and pre-workout supplements you can use alongside MuscleTech Platinum Whey, as part of a complete strength, endurance, muscle-building, and recovery stack.

MuscleTech Platinum Whey Ingredients

MuscleTech Platinum Whey Ingredients

MuscleTech Platinum Whey has a similar macronutrient profile to MusclePharm Combat Whey, but with 1 g less protein and 1 g more carbs. Because carbs and protein share the same calories per gram (4 calories), both protein powders provide you with 130 calories per serving.

Sodium and cholesterol levels are pretty much average for a whey protein powder, with 150 mg and 55 mg respectively. This is in addition to 250 mg of calcium (25% DV), which is more than NOW Sports Whey (15% DV), BSN Syntha-6 (15% DV), and more than twice as much as MusclePharm Combat (12% DV).

Protein blend

The protein blend itself is a combination of whey protein isolate, whey peptides, and whey protein concentrate. Whey concentrate is typically used to keep the price affordable, while whey isolate helps keep the carb and fat levels low but the protein intake high. It’s a popular combination with supplement companies, and has been used by Body Fortress (Super Advanced Whey), MusclePharm (Combat 100% Whey), and MET-Rx (Natural Whey Protein), amongst others.

What sets Platinum Whey apart from other protein powders is how MuscleTech uses cold-pressed microfiltration to produce the ultra-pure whey protein isolate. This is in place of using heat, harsh acids, and salt, and helps prevent the loss of flavor associated with heating, while effectively removing any bacteria.

There’s also no sign of whey hydrolysate, which your body will typically digest faster than whey concentrate. This means MuscleTech Platinum Whey should prevent you feeling hungry for longer.

Other ingredients on the label include cocoa powder, natural and artificial flavors, gum blend, sucralose and acesulfame-potassium (sweeteners), and soy lecithin to improve mixability.

Typical amino acid profile in a scoop of Platinum 100% Whey:

  • Alanine 1,216 mg
  • Arginine 576 mg
  • Aspartic Acid 2,559 mg
  • Cysteine 498 mg
  • Glutamine & Precursor 4,072 mg
  • Glycine 428 mg
  • Histidine 434 mg
  • Isoleucine 1,576 mg
  • Leucine 2,453 mg

  • Lysine 2,218 mg
  • Methionine 521 mg
  • Phenylalanine 735 mg
  • Proline 1,496 mg
  • Serine 1,092 mg
  • Threonine 1,781 mg
  • Tryptophan 445 mg
  • Tyrosine 674 mg
  • Valine 1,460 mg

Each scoop contains 5.5 g BCAAs (Branched Chain Amino Acids) from protein and 11.6 g EAAs (Essential Amino Acids) from protein.

MuscleTech Platinum 100% Whey Protein Powder

Platinum Whey – Product Summary

  • Pure microfiltered whey protein isolates and peptides as the primary protein source
  • Uses only the most ultra-pure, cold-processed micro-filtration process using precision technology to remove lactose, ash and fat
  • Packed with 24g of highly bioavailable proteins along with 5.5g BCAAs and 4g glutamine

When is the best time to take it?

Recommended use

Mix 1 scoop with 6 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and before and after exercise.

Platinum Whey vs. MusclePharm Combat

MuscleTech Platinum Whey
MusclePharm Combat
Protein: 24 g
Protein: 25 g
Carbohydrates: 4 g
Carbohydrates: 3 g
Fat: 1.5 g
Fat: 1.5 g
Calories: 130
Calories: 130
Protein density: 71%
Protein density: 81%
Container size: 918 g
Container size: 2240 g
Serving size: 34 g
Serving size: 31 g
Cost per serving: $0.85
Cost per serving: $0.61

Platinum Whey vs. Gold Standard Whey

MuscleTech Platinum Whey
O.N. Gold Standard Whey
Protein: 24 g
Protein: 24 g
Carbohydrates: 4 g
Carbohydrates: 5 g
Fat: 1.5 g
Fat: 1 g
Calories: 130
Calories: 120
Protein density: 71%
Protein density: 75%
Container size: 918 g
Container size: 2250 g
Serving size: 34 g
Serving size: 32 g
Cost per serving: $0.85
Cost per serving: $0.78

What flavors and sizes are available?

With a serving size of 34 grams, each tub provides you with either 27 or 67 servings. Following a recommended dose of 2 servings per day, this is enough for a 2-4 week supply.

At the time of writing this review, the best value for money actually comes from the smaller 2 pound tub. Each serving was priced at $0.85, compared to $1.25 per serving for the 5 pound tub. That’s why we always recommend calculating the average cost per serving, across all sizes, before making a final buying decision.


  • Chocolate Peanut Butter
  • Cookies and Cream
  • Milk Chocolate

  • Strawberries and Cream
  • Vanilla

Who are MuscleTech?

MuscleTech are currently one of the biggest names in fitness and sports nutrition, with products split across their Performance, Essential, SX-7, and Premium Series’.

Performance Series supplements are designed for high intensity workouts and powerful results. This includes many of their biggest names, such as Anabolic Halo, Hydroxycut, Nitro Tech, and Cell Tech. In many cases these supplements are backed by double-blind scientific studies, highlighting the benefits of adding these products to your diet.

With Nitro Tech this can mean significant improvements in lean muscle mass, recovery, performance, and strength. For Hydroxycut, this means CLA stacked with L-Carnitine and Garcinia Indica for advanced weight loss results.

But MuscleTech also have some of the most complex ingredient combinations on the market, making it difficult to decipher exactly what you’re getting. That’s why we recommend taking a look at our MuscleTech supplement guide. This includes a summary of the health benefits, which sizes and flavors are available, and dosages for the main ingredients.

We’ve also added in-depth reviews and comparisons with other top rated nutrition companies, to guarantee you only buy the best supplement for your fitness goals.

Protein Powder Buying Guide

Review Overview

Overall Review Rating

4 / 5

At the time of writing this review, each 34 gram serving of MuscleTech Platinum 100% Whey was priced at $0.85, based on buying the 2 pound tub.

We compared this to Optimum Nutrition Gold Standard Whey, and found that Gold Standard was the cheaper protein powder ($0.78 per serving). Both supplements have the same amount of protein (24 g), and nearly the same level of carbs and fat.

In terms of flavors, MuscleTech Platinum Whey doesn’t have the best variety, and the cholesterol level is a little higher than average.

Overall, the BCAA and amino acid profile for Platinum Whey is fairly standard, and the macronutrient profile is virtually identical to that of Gold Standard Whey.

This is why, although Platinum Whey has positive feedback in customer reviews, our preference would still have to be Optimum Nutrition Gold Standard Whey. It was the cheaper protein at time of writing, and you get a much greater range of flavors to choose from.

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