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5 Best Tennis Elbow Braces

Tennis elbow is a chronic affliction suffered by many. According to the American Journal of Sports Medicine, 1-3% of adults report the characteristic symptoms every year. However, with improvements in medical care, there are several tennis elbow treatment options available.

To understand more about tennis elbow, refer to our guide on the 5 best tennis elbow braces.

What is tennis elbow?

Tennis elbow is a term used to describe the chronic inflammation, and pain in the elbow joint. Particularly, it’s related to the bony protrusion of the humerus bone in your upper arm. The 2 bony protrusions of the humerus are called epicondyles.

Take a look at your arm and put your palms face up. The part of your elbow facing outwards is your lateral epicondyle. That’s the source of pain of the tennis elbow condition.

Since 3 bones in total make up the elbow joint, there are many muscles, ligaments, and tendons attached to hold it together, and allow movement. The lateral epicondyle is the point of attachment of a wrist muscle called the extensor carpi radialis brevis (ECRB). And, with overuse of that muscle, the tendon at the lateral epicondyle becomes damaged.

Tennis elbow can affect anyone who repeatedly uses or injures the area. Athletes, painters, plumbers, and cooks are just some of the vulnerable population.

Symptoms of tennis elbow include:

  • Pain in the area of the lateral epicondyle
  • Reduced strength in grip
  • Pain in the lateral epicondyle that increases when using forearm

Tennis elbow treatment

Fortunately, the majority of people that suffer from tennis elbow recover without surgical intervention.

Your doctor will first assess the severity of the injury, possibly with the aid of diagnostics. Then, the most common forms of primary tennis elbow treatment involve physical therapy, resting the overused muscle, pain medication, and using an elbow brace.

What is a tennis elbow brace?

A tennis elbow brace is a garment worn to alleviate the pain. It functions by applying pressure to the ECRB muscle. This in turn both reduces the strain on the tendon attachment at the lateral epicondyle, and increases the grip force strength.

With continued use, the aim is to lessen the inflammation, and thus the pain.

When looking for a tennis elbow brace, the main things to consider are the type of brace, the material, the closure system, size, and warranty. Ask your physician first which kind of elbow brace you’re best suited for.

To help narrow your search, we’ve compiled a list of the best tennis elbow braces.

Bracoo elbow brace EP30

The Bracoo elbow brace EP30 is a top tennis elbow brace
  • Type: dual-support
  • Material: latex-free neoprene
  • Closure system: hook and loop, velcro
  • Size: max 13″ above elbow
  • Price: Less than $20 USD

The Bracoo Elbow Support brace offers dual support. This means that it wraps around the arm above, and below the elbow joint. It’s made of a breathable neoprene fabric, which is safe for people with latex allergies.

The EP30 also has adjustable support, so that it can fit most people. However, keep in mind that dual support braces are often less comfortable because they cover a large area, and are bulky.

Simien tennis elbow strap

The Simien tennis elbow strap
  • Type: strap
  • Material: latex-free, 65% neoprene, 35% nylon
  • Closure system: velcro
  • Size: one size fits all
  • Price: Less than $20 USD

The Simien tennis elbow brace features a strap style. It’s a very simple designed wrap that fits right on the tendon attachment of the elbow. And, because it’s small, it may be easier for full range of motion. It’s also latex free, and is made of a neoprene-nylon blend.

You can easily adjust the strap to fit anyone. The pack includes 2 elbow straps, a gel pad for comfort, extra straps for smaller arms, a sweatband, and an ebook on tennis elbow pain. This one is definitely a good deal!

Kunto Fitness elbow brace

The Kunto Fitness elbow brace
  • Type: sleeve
  • Material: 70% nylon, 15% spandex, 15% rubber
  • Closure system: none
  • Size: xs-xl
  • Price: Less than $20 USD

The Kunto Fitness compression sleeve is the most flexible elbow brace one on our list. It’s a full sleeve that slips on, and covers both above and below your elbow.

Although, it doesn’t state whether it’s latex-free. The full sleeve applies pressure evenly across the elbow joint, which helps reduce pain. This one’s a really good option to discreetly wear beneath clothing.

Mueller adjustable elbow brace

The Mueller adjustable elbow brace
  • Type: dual-support
  • Material: nylon 58%, neoprene 28%, spandex 7%, natural rubber 3%, polyester 2%, pvc 2%
  • Closure system: 2 velcro straps
  • Size: one size fits all
  • Price: Less than $20 USD

The Mueller elbow brace features a dual-support design. It can adjust to fit most arms but the material is not allergy-friendly. So, if you’re allergic to latex, stay clear of this model. They claim it retains body heat, which promotes healing. And, it offers an antimicrobial treated material, which helps prevent stains, odors, and wear and tear.

Sleeve Stars tennis elbow strap

The Sleeve Stars tennis elbow strap
  • Type: strap
  • Material: latex-free, 65% neoprene, 35% nylon
  • Closure system: buckle, velcro
  • Size: fits 9-23″ forearms
  • Price: Less than $20 USD

The Sleeve Stars tennis elbow strap is another small design, made to target the elbow area with pressure. The material is latex-free, and is a neoprene blend. Plus, it’s sweat absorbent, and breathable.

The added perks with this purchase is that it comes with 3 different length straps, an instruction manual, and an ebook on tennis elbow pain.

Review summary

Before you buy any kind of elbow support, we recommend you visit your physician first for a thorough examination. Once you are diagnosed with tennis elbow, they can then devise the appropriate treatment plan for your specific case.

The main takeaways are that if you prefer to keep your brace hidden, and enjoy more flexibility, you should go for either the elbow strap or compression sleeve. But, depending on the intensity of your pain, a dual-support brace may serve you better.

Hopefully we’ve given you some inexpensive and quality options to get you started!