Stage 1 hypertension has recently been set at 130/80 by the American Heart Association. That means it affects roughly 50% of men and 38% of all adult women in the US.
Unfortunately, the risk of high blood pressure only increases with age.
In a recent study, the 40-year risk for adults over the age of 45 developing hypertension was 93% for African-American, 92% for Hispanic, 86% for white, and 84% for Chinese adults.
From 2005 to 2015, the number of deaths attributable to High Blood Pressure rose 37.5%. Projections also show that by 2035, the total direct costs of High Blood Pressure could increase to an estimated $220.9 billion.
But knowing when your blood pressure is on the rise means you can start making lifestyle choices to lower it. This can help reduce the risk of developing heart disease or a stroke, and the financial burden of any associated healthcare.
In this guide, we’ll walk you through the 10 best blood pressure monitors on the market.
Omron, Vive Health, Panasonic, and Greater Goods are all featured, to help find the most accurate blood pressure monitor that’s also great value for money.
Top 10 Best Home Blood Pressure Monitors
1. Omron 5 Series Upper Arm Blood Pressure Monitor (Omron BP742N)
2. Balance Upper Arm Blood Pressure Monitor
3. Omron 7 Series Wrist Blood Pressure Monitor (BP652N)
4. Vive Precision Upper Arm Blood Pressure Monitor
5. Omron 7 Series Upper Arm Blood Pressure Monitor (BP760N)
6. Omron 10 Series Upper Arm Blood Pressure Monitor (BP786N)
7. Balance Wrist Blood Pressure Monitor (0606)
8. Panasonic EW3109W Upper Arm Blood Pressure Monitor
9. Generation Guard Wrist Blood Pressure Monitor
10. Omron 3 Series Wrist Blood Pressure Monitor (BP629N)
What is a Blood Pressure Monitor?
A sphygmomanometer is a device that measures blood pressure, which includes blood pressure meters, blood pressure monitors, and blood pressure gauges.
An inflatable blood pressure cuff wraps around your arm or wrist, which is then filled with air to increase the pressure against your skin. As the pressure is then released, the device listens for Korotkoff sounds as an indication the blood has started to flow through the brachial artery normally again.
The pressure at which this sound occurs is known as your systolic pressure (top number). Diastolic indicates the lowest pressure in the arteries when the heart rests between beats (bottom number).
There are typically two types of devices for measuring blood pressure:
- Stethoscope – traditionally used by medical professionals, and requires manual inflation.
- Electronic blood pressure monitor – easier to use alone at home and automatically inflates/deflates. Uses the oscillometric method of measurement.
When you visit a medical professional, the first thing they’ll do before measuring your blood pressure is to measure your arm size. That’s because it’s important to use the correct size cuff.
So before you decide on the best blood pressure monitor for your home, we’ll take a look at the recommended guidelines for cuff size, based on arm size.
Blood Pressure Cuff Size Guide
The American Academy of Family Physicians (AAFP) is the national association of family doctors, and was founded in 1947 to promote high quality standards for family doctors.
It’s one of the largest national medical organizations in the world, with 129,000 members across the U.S. and internationally.
The AAFP has the following recommendations for choosing a blood pressure cuff size:
22 to 26 cm
27 to 34 cm
35 to 44 cm
45 to 52 cm
Recommended Cuff Size
12 × 22 cm/4.75″ x 8.7″ (small adult)
16 × 30 cm/6.3″ x 11.8″ (adult)
16 × 36 cm/6.3″ x 14.2″ (large adult)
16 × 42 cm/6.3″ x 16.5″ (adult thigh)
Children (by age)*
Newborns and premature infants
Recommended Cuff Size
4 × 8 cm/1.6″ x 3.1″
6 × 12 cm/2.4″ x 4.75″
9 × 18 cm/3.5″ x 7.1″
*A standard adult cuff, large adult cuff, and thigh cuff should be available for use in measuring a child’s leg blood pressure and for children with larger arms