Tag Archives: Cardio

Bowflex C6 Review | The Perfect Indoor Cycling Bike?

Bowflex C6 bike featured image

Bowflex is an innovator in the fitness arena that allows you an affordable gym-like experience at home. Bowflex has got you covered from head to toe with equipment ranging from treadmills, home gyms, accessories, and high-tech JRNY fitness apps. When it’s time to get on track with your fitness regime, you can rely on Bowflex’s indoor cycling bikes for a …

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Bowflex VeloCore Bike Review | Stationary Bike That Leans

Bowflex VeloCore Bike Featured Image

Bowflex is known for its boundary-pushing perspective on home fitness equipment. With a product line that includes stair steppers, stationary bikes, treadmills, free weights, and full-body home gyms, the brand is no stranger to the fitness world. The latest entry into the stationary bike market, the VeloCore Bike, aka the Bowflex Leaning Bike, more than lives up to the high …

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Bowflex Max Trainer M9 Review | Torch Your Workout

Bowflex Max Trainer M9 featured image

Bowflex is an innovative home fitness equipment brand with over 30 years in the industry. Their experience and expertise have culminated in a series of Max Trainers, with the Bowflex Max Trainer M9 being the latest one. Like all Bowflex home fitness equipment, you can expect exceptional quality and effectiveness from the Bowflex elliptical machine, which is perfect for high-intensity …

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Top 5 Curved Treadmills for Self-Paced Running

two runners on curved treadmills

You may have spotted these intriguing curved treadmills at your gym. Perhaps you passed by someone raving about how they’re much better than electric treadmills. But what’s so special about them anyway? Below we break down the benefits of these non-motorized machines and delve into the top curved treadmills worth purchasing. Barefoot runners may want to put some shoes on …

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Beginner Calisthenics Program: Start Your Routine Today!

woman doing push up

When it comes to the complexities of bodyweight training, gaining that perfect balance is tough. That’s why adding a calisthenics workout plan to your weekly training session can elevate your exercise routine. While one-armed handstands and pull-ups are impressive, you might be wondering where do I begin? There are so many types of calisthenics exercises that it can be hard …

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Best Jump Rope for Beginners: Top 7 Skipping Ropes 2022

A good-quality jump rope is among the best pieces of equipment for fitness training. This is evident by the wide range of athletes that use it in their training regimens. Everyone from boxers, calisthenics disciples, and CrossFitters considers the jump rope to be a staple. Reasons for the jump rope’s popularity include its versatility and the many health benefits training …

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Basic Calisthenics For Beginners

man and woman squatting

Basic calisthenics uses a person’s whole bodyweight with minimal or no equipment at all. This form of exercise focuses more on strength training. Luckily, the exercises are not as challenging to perform as the word “calisthenics” is to say. Chances are that you already include some calisthenics exercises in your workout routine. Think along the lines of squats, pushups, pullups, …

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French Fitness FT500 Folding Treadmill Review

French Fitness FT500 Featured Photo

Space is premium in any home gym. It’s why you have to be sure about the type, make, and size of any gym equipment before you buy. On paper, the French Fitness FT500 Folding Treadmill meets these criteria. We take a deeper look at how the treadmill weighs up in terms of type, size, running speed, specs and more below. …

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