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Tag Archives: CrossFit

Top 10 Workout / CrossFit Blogs 2015

Top 10 Workout and CrossFit Blogs 2015

Whether you’re looking to build strength and increase muscle tone as a hobby recreationally, or to compete in fitness events and competitions, there’s no denying that resistance exercises have a number of important benefits to your health. The consensus varies in terms of the type of the best type of exercise, as well as the number of sets, reps, and …

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