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Tag Archives: Top Blogs

Top 10 Strength Training Blogs 2015

Top 10 Strength Training Blogs 2015

When we mention the term ‘strength training’, many people immediately start thinking about powerlifting, World’s Strongest Man competitions, and Olympic lifts like the clean and jerk. But the fact is that strength training can be performed in a number of different ways, including body weight exercises and training specifically for functional strength, as well as using the more conventional free …

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Top 10 Workout / CrossFit Blogs 2015

Top 10 Workout and CrossFit Blogs 2015

Whether you’re looking to build strength and increase muscle tone as a hobby recreationally, or to compete in fitness events and competitions, there’s no denying that resistance exercises have a number of important benefits to your health. The consensus varies in terms of the type of the best type of exercise, as well as the number of sets, reps, and …

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Top 10 Running Blogs 2015

Top 10 Running Blogs 2015

When it comes to personal fitness, most of us already know a few of the main benefits that can come from maintaining an active lifestyle. These benefits can include everything from lowering the risk of coronary heart disease, to extending your life expectancy. The great thing is that running represents something that’s available to almost everyone, with no required budget, …

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