What is Racewalking? Racewalking is essentially a fast paced from of walking, whereby one foot must always be in contact with the ground. Historically, the distances covered by racewalkers have exceeded 100 miles in a single event, which spanned multiple days and, in some cases, across multiple states in the US. Recent events are much shorter in comparison, with the …
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With one in three U.S. children being classified as overweight or obese, it’s not surprising that physical education is being recognized as one of the most important subjects in schools across the country. In fact, a study commissioned by Harvard University’s Interfaculty Program for Health Systems Improvement found that 91 percent of parents polled expressed a desire for Physical Education …
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Achieving a healthy lifestyle is about much more than following a set diet and fitness plan. It’s about finding a healthy way of eating that’s also balanced enough to be achievable in the long-term, while combining the nutrition with a challenging yet enjoyable workout plan. This may sound simple, but with approximately one third of U.S. adults (33.8%) and 12.5 …
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Although the frequency of article posting is usually not as high as with some of our fitness and strength bloggers, there are still a number of high quality blogs maintained by some of the world’s leading fitness equipment and wearable tech companies that are certainly worth a read. Whether they’ve been in business since the early days of the fitness …
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