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Tag Archives: Buying Guide

Best Multivitamin Reviews and Comparisons 2019 | Supplement Guide

Best Multivitamin Supplement Reviews Guide

Finding the best multivitamin isn’t easy. But they’re often considered essential for a healthy metabolism, muscle building, athletic performance, sleep quality, and much more. The best part is, multivitamins are completely safe to use, and can be tailor made for the specific requirements of adults, seniors, and children. But with so many vitamins and minerals in the ingredients, how can …

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Best Treadmill Reviews and Comparisons 2019

Best Treadmill Reviews Guide

Whether you’re looking for a way to compliment your outdoor running or simply looking for an effective way to improve your fitness at home, a treadmill makes an excellent choice. But with so many different types now being produced by a wide range of fitness companies, how do you find the best treadmill for your budget? As with any form …

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Best Protein Powder Reviews and Comparisons 2019

Protein Powder Reviews Guide

If resistance training is part of your regular fitness routine, you’ll have a higher recommended daily intake of protein. Meeting this requirement through whole foods isn’t easy and can prove expensive, which is why protein powder is often the best option. Splitting your daily intake into 5 or 6 smaller meals by including protein shakes guarantees regular protein consumption throughout …

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Best BCAA Reviews and Comparisons 2019 – Supplement Guide

Best BCAA Supplement Reviews Guide

BCAA supplements (Branched Chain Amino Acids) contain Leucine, Isoleucine, and Valine, and are designed to promote protein synthesis and boost lean muscle growth. Together, they make up about one-third of muscle protein. Since the 1980’s there has been high interest in BCAAs from sports nutrition scientists, for their ability to boost recovery after intense exercise. Today, there are hundreds if …

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Best Glutamine Supplement Reviews and Comparisons 2019

Best Glutamine Supplement Reviews Guide

Glutamine is a conditionally essential amino acid that helps prevent muscle catabolism and boost your immune system. Some studies have even found it beneficial for treating ‘leaky gut’ and improving the health of your digestive system. It’s the most prevalent amino acid in muscle tissue, but stores can be depleted during intense exercise. That’s why bodybuilders and athletes take glutamine …

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Best Home Gym Reviews and Comparisons 2019 | Buying Guide

Home Gym Reviews Guide

Finding the best home gym isn’t easy. With new equipment released each year, you can quickly lose touch with the latest trends. Should you choose a machine that uses weight plates, Power Rods, bodyweight, or a selectorized weight stack? More importantly, does it provide enough resistance for years of future strength gains? To help answer questions like these, we created …

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Best Creatine Reviews and Comparisons 2019 – Supplement Guide

Best Creatine Supplement Reviews Guide

Creatine is one of the only supplements that’s been clinically proven to increase strength and lean muscle mass. It’s also one of the most common sports supplements used by athletes and bodybuilders around the world. But before including it in your supplement routine, you need to know the best creatine for your fitness goals and budget. This isn’t as easy …

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Best Probiotic Reviews and Comparisons 2019 – Supplement Guide

Best Probiotic Supplement Reviews Guide

Some of the best probiotic supplements combine prebiotics, digestive enzymes, and probiotic live cultures, in a formula designed to promote digestive health and boost your immune system. Probiotics are a type of ‘good’ bacteria that can occur naturally in your intestines, but can also be found in many natural foods, such as yogurt, kefir, sauerkraut, and kimchi. Health companies have …

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