Optimum Nutrition Opti-Bar Protein Bar Review
Each 60 gram Optimum Nutrition Opti-Bar provides your body with 20 g of protein, 20 g of carbohydrates, 9 g of fat, and 250 calories. They’re also a good source of dietary fiber, with 10 g per bar (40% of RDA). But unlike most protein powders, there’s no creatine, L-glutamine, or BCAAs. So can they … Read more