This guide is designed to help you find the best leg press machine on the market. Whether you’re short on space and looking for a compact leg press, or enjoy a full-size home gym large enough for a hack squat and leg press sled, we’ve got you covered. We’ll walk you through what to expect from each type of leg …
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A high quality weight bench supports exercises that increase muscle size, strength, and endurance. But how do you find the best weight bench for your own home gym? The best part is that there are hundreds of designs now available, suitable for anyone starting their first fitness program, through to seasoned strength athletes training for professional competitions. This much variety …
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The Body Solid SDIB370 is a squat rack and weight bench combo, and includes their top-of-the-line SFID325 adjustable ProClub Line bench. But this is only a half rack, not a full power cage. So, is it really the safest and most cost efficient option for your own home gym? In our review we’ll take a closer look at the design …
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The Body Solid GFID71 weight bench is a top-of-the-line model from a company renowned for the high quality of its fitness equipment. But compared to the earlier GFID31, is the difference in price justified, and which design represents better value for money? In this review, we’ll take a close look at the features making the GFID71 one of the best …
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The Body Solid GFID31 weight bench is a more affordable version of the popular GFID71, and offers a range of flat, incline, and decline positions. Although the two benches look similar, there are a number of important differences. This includes the attachment options, weight capacity, and distance from the floor to the back support. In this Body Solid GFID31 review, …
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The Body Solid GFID225 multi-bench is unique in being the only weights bench in their collection to fold almost completely flat, while still offering settings from decline through to 90 degrees during a workout. But how does it compare to other folding weights benches in terms of adjustment settings, exercise options, and value for money? In our review we’ll take …
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The Body Solid GDIB46L is one of the best olympic weight bench systems on the market. Your workouts can benefit from incline and decline positions that simply aren’t available on the SDB351G (decline only) and SFB349G (flat only). But with over a dozen freestanding benches in their collection, is this combination design limiting your exercise options? Does the SDIB370 actually …
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In addition to their home and commercial gym systems, Body Solid has an impressive adjustable weight bench collection. This includes everything from Hyperextension Boards to high-strength Flat Incline Decline (FID) designs. Overall the collection is a similar size to that of XMark Fitness, although the Body Solid benches generally offer a higher average weight capacity. This does result in a …
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As a leading manufacturer of home and commercial fitness equipment, Body Solid offer a wide range of cardio and resistance training machines for you to use at home. This includes everything from treadmills and elliptical trainers, through to dip stations and free weights. But they’re perhaps best known for their collection of high quality home gym systems, ranging from single …
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The Body Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. Now with 7 workout stations bringing an increased number of upper and lower body exercise options, we wanted to find out how it measured up to competing home gyms from …
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If you’re looking for a compact alternative to the higher priced ‘multi-stack’ systems, the Best Fitness BFMG20 Sportsmans Gym, with its low frame height could be an excellent alternative. In this review we take a look at whether the Best Fitness BFMG20 is the best home gym for the money. This includes how to get the most out of the …
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With its Bi-Angular Press Arm technology increasing muscle interaction by 25%, the Body Solid G10B-LP Home Gym has the potential to create more intense workouts, leading to quicker results. But is it really the best full body home gym on the market? In this review we take a look at the design behind some of its most important features, together …
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Combining many of the features from the later G10B design into a more compact home workout system, the Body Solid G6B Home Gym includes a number of important features to help you achieve your fitness and strength goals more quickly. But is it really the best home gym system on the market, and how is it different to the G10B? …
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Created as the earliest model in their dual weight stack range of cable machines, the Body Solid GDCC200 Cable Cross Functional Trainer features a compact yet versatile frame design. This review takes a look at what makes this particular trainer stand out from similar home cable machines, as well as making comparisons with the higher priced GDCC210 in the same …
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The Body Solid FID46 workout bench is solid and stable enough to support an impressive 1,000 lb weight limit, while still offering 9 back support positions for a wide variety of exercises. But is it the best workout bench for your own home gym? To help you decide, this review takes a closer look at the features and customer reviews, …
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USA Home Gym Fitness and weightlifting equipment reviews