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Centrum Supplement Guide – Ingredients, Dosages, FAQ, Prices

Centrum is a bestselling brand of multivitamins that are manufactured and distributed by Pfizer, the world’s largest research-based pharmaceutical company.

Each multivitamin has a carefully selected formula, designed to provide specific health benefits, such as natural energy and immune system support, or a boost to heart health.

Centrum also have an ultra-concentrated ProNutrients Omega-3 supplement, in addition to some of the best multivitamins for men and women on the market. This includes their Centrum Silver, Centrum Multigummies, and Centrum Vitamints product lines.

A selection of Centrum multivitamins are now verified non-GMO and gluten free. These formulas are:

  • Centrum® Silver® Adults
  • Centrum® Silver® Men
  • Centrum® Silver® Women
  • Centrum® Adults
  • Centrum® Men
  • Centrum® Women

Before buying any Centrum supplement, it’s worth checking the formula to make sure it meets your body’s physiological needs. This has been made easier thanks to the ‘Silver’ line of vitamin supplements, which are specifically formulated to meet the recommended Dietary Reference Intakes (DRI) of adults over 50 years of age.

There are also important differences between Centrum Men and Centrum Women vitamin formulas, as well as a variety of delivery systems available (tablets, chewables, gummies).

Centrum press releases:

  • Sep 22, 2015: Centrum launches Vitamints multivitamins [link]
  • May 21, 2015: Centrum launches new MultiGummies gummy vitamins to support energy, immunity, and metabolism [link]
  • Oct 26, 2012: Centrum Silver leads to significant reduction in the risk of cancer in men, based on Brigham and Women’s Hospital (BWH) study [link]
  • Sep 11, 2011: Pfizer launches new Centrum Specialist™, a line of enhanced multivitamins for personalized needs [link]

Centrum Adult Multivitamin and Mineral

Centrum Adult Multivitamin and Mineral Review

Review rating: 4.5 star review rating

  • Age adjusted for adults under 50 and supports energy, immunity and metabolism
  • Includes 18 mg Iron (100% DV), 60 mg Vitamin C (100% DV), 1,000 IU Vitamin D (250% DV)
  • 11 mg Zinc (73% DV) to boost wound healing, eye health, and regulate thyroid function
  • Verified non-GMO and Gluten Free

Centrum Men Multivitamin

Centrum Men Multivitamin and Mineral Review

Review rating: 4.5 star review rating

  • Age adjusted for men under 50 to support energy, immunity and metabolism
  • Includes 8 mg Iron (44% DV), 90 mg Vitamin C (150% DV), 1,000 IU Vitamin D (250% DV)
  • 45 IU of Vitamin E (150% DV) to provide antioxidant health benefits
  • Verified non-GMO and Gluten Free

Centrum Women Multivitamin

Centrum Women Multivitamin Review

Review rating: 4.5 star review rating

  • Age adjusted for women under 50 and supports energy, immunity and metabolism
  • Includes 8 mg Iron (44% DV), 75 mg Vitamin C (125% DV), 1,000 IU Vitamin D (250% DV)
  • 2 mg Vitamin B6 (100% DV) and 6 mcg Vitamin B12 (100% DV) for energy
  • Verified non-GMO and Gluten Free

Centrum Silver Adult Multivitamin

Centrum Silver Adult Multivitamin and Mineral Review

Review rating: 4.5 star review rating

  • Age adjusted for men 50 or over and supports heart, brain and eye health
  • Includes 60 mg Vitamin C (100% DV), 1,000 IU Vitamin D (250% DV)
  • 3 mg Vitamin B6 (150% DV) and 25 mcg Vitamin B12 (417% DV) for energy
  • Verified non-GMO and Gluten Free

Centrum Silver Women Multivitamin

Centrum Silver Women Multivitamin Review

Review rating: 4.5 star review rating

  • Age adjusted for women 50 or over and supports heart, brain and eye health
  • Includes 8 mg Iron (44% DV), 100 mg Vitamin C (167% DV), 1,000 IU Vitamin D (250% DV)
  • Verified non-GMO and Gluten Free
  • #1 Doctor and Pharmacist Recommended brand