Friday, 19 April 2024

Protein Powder

EAS AdvantEDGE Pure Milk Protein Powder Review

Last updated on

This site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. Read Our Disclosures

EAS AdvantEDGE provides you with 15 g of protein, 1 g of carbohydrates, 0 g of fat, and just 60 calories per serving, as a 100% pure milk protein powder that’s perfect for maintaining lean muscle mass.

Formerly known as EAS Lean 15, AdvantEDGE is also an excellent source of 21 vitamins and minerals, including Calcium (45% RDA), Vitamin E (40% RDA), and Zinc (25% RDA). But how does this compare to time release protein powder blends, or full-stack powders which also contains glutamine, creatine, and BCAAs?

In this review we’ll compare EAS AdvantEDGE to two other top-rated protein powders; MusclePharm Combat, and Six Star Whey, both of which have well over 1000 highly rated reviews on Amazon. This includes the price, ingredients, dosages, cost per serving, and customer feedback, to guarantee you only buy the best protein for your fitness goals and budget.

We’ve also included supplement stack recommendations that work well with AdvantEDGE, featuring the most affordable and effective glutamine, creatine, BCAA, and pre-workout supplements.

EAS AdvantEDGE Ingredients

EAS AdvantEDGE Pure Milk Protein Ingredients

EAS AdvantEDGE is a pure milk protein powder, with less protein per serving than your standard whey concentrate or whey isolate powder. But the big attraction here is that there’s just 1 g of carbs, no fat, and 60 calories per serving, making it a clean way to get extra protein in your diet to support lean muscle gain.

The protein level is similar to the bestselling Muscle Milk protein powder from CytoSport (16 g protein), but without the 9 g of carbs and 6 g of fat (150 calories).

In addition to low cholesterol (15 mg, 5% DV) and a low sugar content (1 g), EAS AdvantEDGE has an impressive micronutrient profile. This includes 8 B-vitamins for a natural energy boost, antioxidant vitamins C and E, and 9 other key vitamins and minerals to provide immune support and improve protein metabolism.

The ingredient label also lists natural and artificial flavors, xanthan gum, sucralose and acesulfame potassium as sweeteners, and soy. In most cases the soy is in the form of soy lecithins, which are typically used to improve mixability of the powder in water or milk.

EAS AdvantEDGE is also available as a ready-to-drink (RTD) protein shake, containing the same high quality milk protein. They’re more convenient and require no mixing, but are generally more expensive than the powder, based on cost per serving.

If you’re looking for a convenient protein snack, AdvantEDGE protein bars have the same 15 g of protein, but a higher carbohydrate and fat content (20 g and 7 g respectively). They also contain more cholesterol (60 mg per bar) and lower levels of vitamins and minerals.

Vitamin and Mineral Blend

  • Vitamin A 20%
  • Calcium 45%
  • Vitamin D 20%
  • Vitamin K 20%
  • Riboflavin 20%
  • Vitamin B6 20%
  • Vitamin B12 20%
  • Pantothenic Acid 20%

  • Iodine 20%
  • Zinc 25%
  • Manganese 20%
  • Molybdenum 20%
  • Vitamin C 10%
  • Vitamin E 40%
  • Thiamin 20%
  • Niacin 20%

  • Folate 40%
  • Biotin 20%
  • Phosphorus 25%
  • Magnesium 5%
  • Selenium 25%
  • Chromium 35%

AdvantEDGE vs. EAS 100% Pure Whey

Each serving of EAS Pure Whey has twice as much protein as AdvantEDGE, but with more carbohydrates (6 g), fats (2.5 g) and calories (170).

Because milk protein is a cleaner source than the whey protein concentrate used in Pure Whey, AdvantEDGE gives you a fraction of the cholesterol (15 mg vs. 100 mg) and sodium (60 mg vs. 160 mg), with half the amount of sugar (1 g).

So, which is the best protein powder for you?

Doubling up on servings of AdvantEDGE seems to be the best option. By taking two scoops, you’re getting the same 30 g of protein as Pure Whey, with less carbs, lower calories, and zero fat. Even with the double serving the cholesterol and sodium levels are still lower than 100% Pure Whey, and the price can work out cheaper.

At the time of writing this review, a 777 g tub of AdvantEDGE was price just under $14, giving a cost per serving of $0.37. If we’re doubling our intake to reach 30 g of protein per serving, that’s still only $0.72 per protein shake.

In comparison, EAS 100% Pure Whey was priced at $39.99 for a 5 pound tub, giving a cost per serving of $0.74. So, we’re only talking cents, but when you consider EAS 100% Whey lists just 4 vitamins and minerals, compared to the 20+ you get with AdvantEDGE, it’s hard to argue that 100% Whey is the better protein powder.

Bottom Line: Check the price for both protein powders, but AdvantEDGE has a superior micronutrient profile, cheaper cost per serving, less carbs, fat, calories, cholesterol, and sodium compared to 100% Pure Whey, making it our preferred choice.

EAS AdvantEDGE Pure Milk Protein Powder

EAS AdvantEDGE – Product Summary

  • Reach your lean body goals with this 100% pure milk protein powder
  • 15 grams of pure milk protein to nourish muscles and help manage hunger
  • No fillers or proprietary blends and only 2 grams of sugar
  • Good source of antioxidant vitamins C and E as well as 8 B-vitamins to convert carbs, protein and fat into useful energy
  • NSF tested and certified

When is the best time to take it?

Recommended use

Mix for 20-30 seconds in cold water or a beverage of your choice. Enjoy as a snack or post-workout protein shake, as part of a healthy diet and exercise program.

EAS AdvantEDGE vs. MusclePharm Combat

MusclePharm Combat
Protein: 15 g
Protein: 25 g
Carbohydrates: 1 g
Carbohydrates: 3 g
Fat: 0 g
Fat: 1.5 g
Calories: 60
Calories: 130
Protein density: 71%
Protein density: 81%
Container size: 777 g
Container size: 2240 g
Serving size: 21 g
Serving size: 31 g
Cost per serving: $0.49
Cost per serving: $0.61

EAS AdvantEDGE vs. Six Star Whey

Six Star Whey
Protein: 15 g
Protein: 30 g
Carbohydrates: 1 g
Carbohydrates: 8 g
Fat: 0 g
Fat: 1 g
Calories: 60
Calories: 160
Protein density: 71%
Protein density: 71%
Container size: 777 g
Container size: 2244 g
Serving size: 21 g
Serving size: 42 g
Cost per serving: $0.49
Cost per serving: $0.86

What flavors and sizes are available?

1.7 lb Building Block, On The Go Single Servings (10 packets)


  • Creamy Vanilla
  • Milk Chocolate
  • Strawberry

Save money with Amazon

If you’re looking to save money on your monthly protein powder order, you might want to consider the Amazon Subscribe & Save program.

Subscribe & Save allows you to unlock savings of up to 15% on a wide range of supplements, including EAS AdvantEDGE Pure Milk Protein (selected flavors only).

You can save 5% with a subscription to 1 product, or save the full 15% by subscribing to 5 products, provided they’re all delivered to the same address. The delivery schedule can be set from monthly, up to once every 6 months.

Although 5 products might sound a lot, if you already supplement with a protein powder, multivitamin, creatine, BCAA, and glutamine, the savings can soon add up.

Who are EAS?

EAS produces a wide range of high quality nutritional supplements, including their bestselling line of Myoplex protein powders, ready-to-drinks (RTDs), and pre-workout powders.

Founded in California in 1992, EAS was later sold to North Castle Partners, a San Francisco based private equity firm, in 1999. North Castle is the same equity firm that sold Octane Fitness to Nautilus, Inc. in January 2016, and Doctor’s Best, Inc. in June 2016.

Just five years later, EAS was sold again, this time to Abbott Laboratories, for approximately $320 million. Abbott is currently one of the largest healthcare companies in the world, with a 125-year history, and owns the ZonePerfect, PaediaSure, Ensure, and Similac supplement brands, alongside EAS.

EAS also sponsors a number of professional athletes, including multiple Ironman 70.3 champion, Cody Beals, and Melvin Gordon, pro running back for the Los Angeles Chargers.

Protein Powder Buying Guide

Review Overview

Overall Review Rating

3.5 / 5

At the time of writing this review, each 21 g serving of EAS AdvantEDGE was priced at $0.37, based on buying the 1.7 pound tub. This was cheaper than buying the 60-count box of single ‘on the go’ packets, which cost around $1.00 per serving.

In terms of value for money, AdvantEDGE is hard to beat. For comparison, if you double the serving size (2 scoops), you would get 30 g of protein, 2 g of carbs and no fat for just $0.74. That’s cheaper than Optimum Nutrition Gold Standard Whey ($0.78), with more protein (30 g vs. 24 g).

Unfortunately the macronutrients and price aren’t the only factors to consider.

A quick read through reviews on Amazon shows AdvantEDGE was listed as a replacement to a now discontinued formula, known as EAS Lean 15.

With this new formula, customers have complained about the taste and consistency of the mix, with AdvantEDGE struggling to maintain a 3/5 star rating. This is in addition to complaints about the lack of dietary fiber (0 g per serving).

If you’re looking for an alternative to AdvantEDGE that’s still in the EAS range of supplements, we recommend Myoplex Whey Isolate. But when you compare the price between Myoplex Isolate ($1.14 per serving) and Isopure Whey Isolate ($0.82 per serving), there’s little doubt that the Isopure protein would be better value for money.

Get Awesome Reviews

We Will Only Send You Awesome Stuff!