Wednesday, 29 November 2023

Protein Powder

EAS Pure 100% Whey Protein Powder Supplement Review

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EAS Pure 100% Whey now provides you with 30 g of protein, 6 g of carbohydrates, 2.5 g of fat, and 170 calories per serving, having recently gone through a rebranding and product redevelopment. This is an extra 4 grams of protein and 20 calories more per serving, with 1 g less carbs and 0.5 g more fat, compared to the original.

But as a pure whey protein powder with no branched-chain amino acids (BCAAs), creatine, or glutamine, how does this stack up against full-stack muscle building proteins, like Six Star Whey?

In this review we’ll compare EAS Pure 100% Whey to two other top rated protein powders; MusclePharm Combat, and BSN SYNTHA-6. This includes the ingredients, dosages, price, cost per serving, and customer feedback, to help you decide if this is the best protein for your workouts.

We’ve also included supplement stack suggestions for if you want to maximize your results by combining EAS Pure Whey with a pre-workout, creatine, or BCAA powder.

EAS 100% Pure Whey Ingredients

EAS 100% Pure Whey Ingredients

Pure 100% Whey offers more protein in a single serving than any other EAS protein powder, with the exception of Myoplex Original protein packets (42 g per serving). But if you’re looking to keep the calories down, 100% Whey could still be your best option, with just 170 calories per serving, compared to 290 with EAS Myoplex.

Carbohydrate levels are also lower than Myoplex (22 g) and EAS Soy Protein (18 g), with 6 g per serving. This helps to keep the sugar content down to 2 g, but with less than 1 g of dietary fiber.

If you’re looking for a protein powder that’s high in fiber, and aren’t worried about a few more carbs, we recommend Optimum Nutrition Natural Oats and Whey. With 5 g of fiber per serving, it’s one of the best on the market, with 23 g of slow-release carbs from natural oat powder.

Protein blend and cholesterol levels

Back to EAS 100% Whey, and the sodium content is kept at 160 mg (7% DV) per serving, with 100 mg of cholesterol (33% DV). This is something to take note of, as the cholesterol level is twice as high as Myoplex Original, and 20 times as high as Myoplex Whey Isolate.

If you’re looking to minimize your cholesterol intake, you might want to switch to Myoplex Whey Isolate. The protein level is a little lower (26 g vs. 30 g) and you’re not getting as many carbs (1 g vs. 6 g), but the 5 mg of cholesterol is a significant improvement over the 100 mg in EAS 100% Whey.

The protein is from pure whey protein concentrate, which hasn’t gone through the same extra processing that hydrolyzed whey or whey isolate has. This means you’re getting a few more carbs and a couple of grams more fat, but at a lower price than Myoplex Whey Isolate. At the time of writing this review, a serving of 100% Whey was priced around $0.74, while Myoplex Whey Isolate cost $1.13.

Vitamins and minerals

As for the micronutrient profile (vitamins and minerals), you don’t have anywhere near the same level of vitamins and antioxidants that you get with EAS AdvantEDGE or Myoplex. On average Myoplex carries twice the quantity per packet compared to a scoop of AdvantEDGE, and in some cases more. Pure Whey only has 10% of your daily value for calcium, and 4% daily value for iron, which is still considered low for a whey protein powder.

Other ingredients listed on the label include cocoa, natural and artificial flavors, acesulfame potassium and sucralose as artificial sweeteners, and soy lecithin to improve mixability.

EAS Pure 100% Whey Protein Powder

EAS Pure 100% Whey – Product Summary

  • All 30 grams of protein per serving come from 100% pure whey protein to help push your performance
  • 7.3 grams of naturally occurring branched chain amino acids to aid in muscle recovery
  • No fillers or proprietary blends, just the ingredients you need
  • Consume within 30 minutes of exercise to maximize muscle growth and improve strength
  • NSF tested and certified

When is the best time to take it?

Recommended use

Mix 2 scoops with 8-10 oz of cold water or a beverage of your choice, then mix for 20-30 seconds. Enjoy as a snack or post-workout, combined with a healthy diet and exercise program.

EAS 100% Whey vs. MusclePharm Combat

EAS 100% Whey
MusclePharm Combat
Protein: 30 g
Protein: 25 g
Carbohydrates: 5 g
Carbohydrates: 3 g
Fat: 2.5 g
Fat: 1.5 g
Calories: 160
Calories: 130
Protein density: 71%
Protein density: 81%
Container size: 2322 g
Container size: 2240 g
Serving size: 43 g
Serving size: 31 g
Cost per serving: $0.84
Cost per serving: $0.61

EAS 100% Whey vs. BSN SYNTHA-6

EAS 100% Whey
Protein: 30 g
Protein: 22 g
Carbohydrates: 5 g
Carbohydrates: 15 g
Fat: 2.5 g
Fat: 6 g
Calories: 160
Calories: 200
Protein density: 71%
Protein density: 47%
Container size: 2322 g
Container size: 2270 g
Serving size: 43 g
Serving size: 47 g
Cost per serving: $0.84
Cost per serving: $0.79

What flavors and sizes are available?

With a serving size of 43 grams, each tub provides you with either 21 or 54 servings. Following the recommendation of 2 servings per day, this should be enough to last up to 4 weeks

At the time of writing this review, the larger 5 pound tub cost less per serving ($0.74) compared to the 2 pound tub ($0.84). We would still always recommend calculating the average cost per serving, across all sizes, before making a final buying decision.


  • Chocolate

  • Strawberry

  • Vanilla

Save money with Amazon

If you’re looking to save money on your monthly protein powder order, you might want to consider the Amazon Subscribe & Save program.

Subscribe & Save allows you to unlock savings of up to 15% on a wide range of supplements, including EAS Pure 100% Whey Protein Powder (selected flavors only).

You can save 5% with a subscription to 1 product, or save the full 15% by subscribing to 5 products, provided they’re all delivered to the same address. The delivery schedule can be set from monthly, up to once every 6 months.

Although 5 products might sound a lot, if you already supplement with a protein powder, multivitamin, creatine, BCAA, and glutamine, the savings can soon add up.

Who are EAS?

EAS produces a wide range of high quality nutritional supplements, including their bestselling line of Myoplex protein powders, ready-to-drinks (RTDs), and pre-workout powders.

Founded in California in 1992, EAS was later sold to North Castle Partners, a San Francisco based private equity firm, in 1999. North Castle is the same equity firm that sold Octane Fitness to Nautilus, Inc. in January 2016, and Doctor’s Best, Inc. in June 2016.

Just five years later, EAS was sold again, this time to Abbott Laboratories, for approximately $320 million. Abbott is currently one of the largest healthcare companies in the world, with a 125-year history, and owns the ZonePerfect, PaediaSure, Ensure, and Similac supplement brands, alongside EAS.

EAS also sponsors a number of professional athletes, including multiple Ironman 70.3 champion, Cody Beals, and Melvin Gordon, pro running back for the Los Angeles Chargers.

Protein Powder Buying Guide

Review Overview

Overall Review Rating

4.5 / 5

At the time of writing this review, each 43 gram serving of EAS 100% Pure Whey was priced at $0.74, based on buying the 5-pound tub.

This makes it an excellent option if you need more protein than Optimum Nutrition Gold Standard Whey, while at the same time paying less per tub (6 g more protein per serving. Gold Standard priced at $0.78).

You get an extra gram of fat and carbs with EAS Pure 100% Whey, but in our opinion it’s a worthy compromise.

The range of flavors is a little limited, and certainly can’t compete with Optimum Nutrition (16+ flavors), but having Chocolate, Strawberry, and Vanilla to choose from should keep most people happy.

If you want the best value for money, buy the 5-pound tub. The smaller 2-pound tub works out about 10 cents more per serving, while 30 of the pre-measured ‘on the go’ packets is closer to $1.50 per serving. Good for convenience, but not cost effective over the long-term.

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