Monday, 20 May 2024

Pull Up Bar

Stud Bar Ceiling Mountable Pull Up Bar Review – Good for Garage Gyms?

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The Stud Bar Ceiling Pull Up Bar is strong enough to support 600 lbs, and is well suited to home or garage gyms with high ceilings.

A simple straight bar means you don’t have the same grip positions as a doorway pull up bar, but the riser height means you can perform muscle ups.

Standard pull ups and chin ups with a supinated or pronated grip can also be performed to strengthen your biceps, shoulders, and back muscles.

But how does the Stud Bar Ceiling design compare to wall mounted or doorway pull up bars, like the ProSource Multi-Grip?

In this review, we’ll walk you through the features and installation process, to help you decide if this is the best pull up bar for your own home workouts.

Design Features

Stud Bar Ceiling Mountable Pull Up Bar Full Height Risers

The Stud Bar Ceiling Mountable Pull Up Bar is available for 3 different ceiling heights: 8-foot (small), 9-foot (standard), and 10-foot (large). The only difference between the three is the length of the risers.

Whereas the Ultimate Body Press version is designed to span a single 24-inch joist gap, this is designed to span two, with 48 inches between mounting points.

If your ceilings are tall enough, the riser height gives you enough space to perform kipping pull ups and muscle ups. These are two types of pull up that can’t be performed with a doorway pull up bar.

The standard and large versions of the Stud Bar have two height settings to choose from, to create the best reach and range of motion for your height.

Unfortunately, as with most ceiling pull up bars, there isn’t any padding for your grip. If you’re worried about your hands slipping off the bar, you can always use weightlifting gloves or chalk. Not having any foam also has its advantages, as you don’t have to worry about it moving during the exercise, or wearing out over time.

Stud Bar vs. Titan Fitness Pull Up Bar – Which is Stronger?

In terms of the weight capacity, at 600 lbs, it’s stronger than the Titan Fitness Stud Mounted Pull Up Bar, which has a limit of 500 lbs.

The Titan Fitness version is designed for 9-foot ceilings, but still has multiple bar height settings, and is available for less than half the price of the Stud Bar.

Stud Bar Ceiling Mountable Pull Up Bar

Stud Bar Ceiling Pull Up Bar – Summary

  • 48″ width lines up with your existing studs
  • Easy mounting to your existing ceiling or wall studs
  • Available in 3 sizes to accommodate various ceiling heights or wall mounting
  • Gym quality welded hammertone powder coated steel
  • 600 lb weight capacity
  • Lifetime warranty
  • Optional settings allow bar height to be set for optimal reach
  • 1/14″ bar diameter for comfortable grip
  • All mounting hardware included

Assembly and Installation

The Stud Bar gives you two installation options: Wood Stud, or Metal Stud. Either way, you’ll need to drive lag bolts into studs using an electric drill, after pre-drilling deep pilot holes.

Wood Stud Installation Tools
  • Cordless drill
  • 3/16″ drill bit
  • 17mm socket
  • 13mm socket for lag bolts
  • 3/8″ adapter to connect sockets to the drill
  • Stud finder
  • Pencil
  • Tape Measure

Metal Stud Installation Tools
  • Plug-in drill (for more power)
  • ¾” drill bit
  • Metal toggle bolts
  • Stud finder
  • Pencil
  • 17mm socket wrench
  • Screwdriver
  • Safety glasses
  • Level

Stud Bar also have two excellent videos, showing how to correctly mount your pull up bar to the ceiling.

Tip: Don’t drive or over torque lag bolts by hand using a ratchet. This can over-torque and break lag bolts.

Exercise Options

Exercises that can be performed using the Stud Bar include muscle ups and pull ups

As a single, straight pull up bar, you might think the Stud Bar supports fewer exercises than a doorway pull up bar.

This is only partly true.

Unfortunately, you don’t have the neutral grip position, so there’s no neutral grip pull ups. It also requires fixing to the ceiling or wall, so you can’t put it on the floor for push ups or dips.

However, the 600 lb weight capacity is exceptional. If your studs are strong enough, you can perform weighted pull ups with a vest or dip belt. Due to the height of the risers, you also have the option to perform kipping pull ups.

So, while it may not be as versatile as a doorway pull up bar, you can still train your biceps, shoulders, abs, and back muscles. It’s also a better investment for the long-term, if strength is your goal and you have the space.

What Do Other Stud Bar Reviews Say?

An important part of any pull up bar review is to look at the feedback from other people who have bought and used the bar in their home workouts.

How easy was it to fit? Did they have a good experience with customer service? Was the bar strong enough, and were the grips comfortable to hold?

But reading through hundreds or even thousands of reviews can be time consuming. That’s why we did the leg work for you, and created a summary of the pros and cons for the Stud Bar Ceiling Mounted Pull Up Bar, based on direct customer feedback.


  • Powder coated paint finish and texture provides grip assistance, and won’t wear away like some foam grips will
  • Good, responsive email support from the company
  • Solid feel once mounted to the ceiling, with no unwanted movement
  • Easy to install with basic tools and a power drill
  • Multiple pull up height settings provide excellent support for pull ups with a variety of ceiling heights
  • Excellent performance, with 200 lb+ users performing high-rep sets of weighted pull ups
  • All mounting hardware included, with clear installation instructions
  • Strong and stable enough to combine with a TRX suspension trainer or ab slings
  • Doesn’t require the footprint of a freestanding power tower
  • Versatile enough to be mounted to the wall or ceiling
  • High level of build quality


  • Time consuming to switch between height settings. Although there are multiple bar positions, you would need to remove the bolts from one of the risers to change the setting
  • Very few negative reviews, with most comment being about damaged packaging. Any problems caused by this were quickly rectified by the manufacturer.
  • Some issues with the Stud Bar arriving without mounting hardware, but we found examples of where customer service had been able to send out a new set quickly
Pull Up Bar Buying Guide

Stud Bar Review Summary

Overall Review Rating

4.5 / 5

So, is the Stud Bar the best ceiling mounted pull up bar on the market?

It’s certainly one of the strongest. We’ve yet to see any other bar confirm a weight capacity of 600 lbs or above. It’s also one of the most versatile, available with riser heights to suit 8-foot, 9-foot, or 10-foot ceilings.

The lack of neutral grip position is a little disappointing. But if you have ceilings high enough, it’s one of the only ceiling pull up bars that supports muscle ups and kipping pull ups, in addition to chin ups and wide grip pull ups.

Customer feedback has been extremely positive. You’ll struggle to find a review rated less than 3 stars, with the clear majority awarding it the full 100% rating.

Except for the PROmountings bars, this is the most expensive ceiling pull up bar we’ve seen.

But given the strength, width, height options, customer feedback, and customer service from the company, we wouldn’t hesitate to recommend Stud Bar for any home or garage gym.

Weight capacity: 600 lbs

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